Yeast Infection Knowledge – The Truth About Your Yeast Infection
To be honest, educating yourself and loved ones about your candida infection is the first and most important step in curing this painful, annoying and sometimes quite harmful chronic condition and seizing responsibility for your own health.
Yeast infections (commonly known as Thrush, Candida or Monilia) is a common condition, (75% of all women will contract a yeast infection some time during their lives)
Sadly, Candida and Thrush are not often discussed and are seen by most people as a relatively minor skin issue that is easily treated using creams or antibiotics relatively few people know about the potential for risky harmful complications.
Yeast Infections are primarily an internal issue. Just as with most chronic conditions there is never one single cause for this fungal ailment so yeast infections will never be permanently treated using medications and creams working superficially, topically, on the skin because they fail to attack the root causes of the candida infection.
Sadly most yeast infection sufferers end up leaving their treatment up to others: doctors, nurses, pharmacists and the drug companies. Surprisingly many people choose to NOT take the responsibility for their yeast infection, for their well-being and their own bodies.
If you are a sufferer from a yeast infection you’ll have lived through confusion stemming from conflicting information and from a degree of information overload. Real information about Candidiasis infections or any other types of yeast infection is even more difficult to discover than in the past and almost all of us have been given misleading advice and wrong information before. I know that I’ve been in that situation. I have over the years wasted a lot of money on candida treatments that did not quite “work out” or anti-yeast remedies remedies that didn’t have any real effect.
In addition, to be able to navigate through the jungle of incorrect, misleading and conflicting info, you’re going to need to be a very discriminating and demanding consumer.
In fact there are alternative, inexpensive, natural, safe and holistic health regimes and methods capable of permanently eliminating yeast infection symptoms and curing the internal causes of yeast infections regardless of type, its location and severity.
If you are going to beat your candida infection, you have to become aware of the real causes of yeast infections and to be able to accurately identify the symptoms. You are going to need to know about self-testing yourself and how to diagnose your candida infection, learn about the basic dietary guidelines that’ll enable you to keep your body as a Thrush free environment and how complementary treatments can help you in the battle against the complications and mal-effects of your yeast infection.
When you take the step of educating yourself about what you need to do in order to deal with your yeast infection and help your body heal itself and control fungal infestations from the inside out you will eradicate all the pain, humiliation, frustration and annoyance associated with this condition and you will feel much more in control of your own life. In addition you’ll feel more full of energy, more healthy and alive. You’ll enjoy improved digestion, better vision, and more healthy hair, nails and skin.
Remember that knowledge is power. Embrace the power. Share the knowledge and apply it in your life and you’ll be free of yeast infections.
The content of this article is based upon the book, “Yeast Infection No More” written by Linda Allen. Linda is an author, a researcher, a nutritionist and a health consultant dedicated to creating the ultimate holistic yeast infection solution that is guaranteed to cure permanently the root causes of Thrush, Candidiasis and other yeast infections dramatically improving the quality of your life using only natural techniques and ingredients, no need for the use of prescription medication and with no side effects. Learn more by visiting Linda’s web site.
Confirming A Yeast Infection: A Guide
The absolute best way to confirm that you have a yeast infection is to go to the doctor and have a diagnosis performed. If you can’t do that, you can also take an over-the-counter test that will give you a good idea of whether or not you have it. At the doctor’s, he or she will give you a physical assessment and procure samples of your vaginal discharge. Over-the-counter tests are much like home pregnancy kit tests. They will check the pH balance of your body, which will tell you whether or not you have a yeast infection.
You should always have your yeast infection confirmed before going out to treat it with over-the-counter medications. Otherwise you can end up doing more harm than good to yourself, especially if you end up disturbing your pH balance even more. While yeast infections are quite bothersome to have, self-medicating something that you don’t actually have can go ahead and disrupt your pH balance in your vaginal area, and cause the proliferation of microorganisms that can actually lead to real infections.
This is the problem with many home treatments. Women end up trying to treat something that they don’t actually have. It is normal for a woman who has certain signs and symptoms in her vaginal area to think that she has a yeast infection. But the sad truth is that there are many infections and diseases that can inflict the same area with many similar symptoms. Some of these conditions may include bacterial vaginosis, gonorrhea, and chlamydia.
However, there are three sure signs and symptoms that you can notice when you have a yeast infection. Appearance, odor, and discomfort. You probably actually do have a yeast infection if you are suffering from these three symptoms in your vaginal area.
Discomfort in the affected area is the most obvious symptom of yeast infections. Not only is it very revealing, but it is very telling as well. This discomfort may manifest as either intense burning or itching. Ur… Read more
It can often be hard to find an effective cure for those uncomfortable symptoms of recurring yeast infections. Fortunately, this article contains some of the best yeast infections prevention and treatment tips around. Use the tips from the following article to completely rid your life of yeast infections.
To keep yeast infections away, try to spend as little time as possible in damp clothing. Don’t ever wear clothing that is damp because yeast thrives in a damp environment. Take it off, dry off, get changed and keep yourself healthy.
If you don’t want to have problems with a yeast infection, be certain to dry your body as much as you can after you have showered. One main culprit of any yeast infection is water. Yeast cannot grow if no water is present; therefore, you will have less yeast infections.
When our bodies sweat, they promote warm pockets of moisture in various parts of our body. Yeast loves dampness and will flourish when it is available. It is best to put on clothes that are made from cotton or something that is natural. Natural fibers ‘breathe’, lessening sweating. Stay away from synthetic materials such as spandex, nylon or Lycra. These fabrics trap sweat and do not allow the skin to breathe.
You should avoid stress as much as you can to avoid getting a yeast infection. Stress can tax the immune system, which is responsible for maintaining your well-being and fighting infections during the day.
If you have yeast infections frequently, you might need to switch up bath products. Any perfumed items need to be tossed out. Such products can have a negative effect of the vagina’s natural chemistry and pH levels, giving yeast infections a place to develop. You should use items that are mild and hypoallergenic.
Whenever possible, wear panties made from cotton. Silky underwear looks and feels nice, but it can cause future discomfort. Cotton wicks moisture away from the area and allows for better circulation. That can stop a yeast infection dead in its tracks.
Do not douche. You may have the impression that you are cleansing the vagina, but you need the bacterias that you are washing away. Anything that disrupts the body’s natural balance, makes you more prone to an infection. Normal washing with soap and warm water is all that is required.
Avoid anything caustic or scented. Several women make the mistake of using body scrubs or douches. These products can disturb the natural balance of your vagina. This will make you more likely to get a yeast infection. Try using soaps that were made for the genital area.
Yogurt helps you. If you think you might be coming down with a yeast infection, start eating yogurt. Yogurt is rich in acidophilus cultures, or healthy bacteria. When you give your body a lot of healthy and good bacteria it makes it hard for bacteria such as yeast to thrive.
Avoid scented soaps and bubble baths to prevent any yeast infections. These scents can cause more bacteria on your skin, and yield an infection. Also, do not use tampons or sanitary pads with scents, as they have the same effect on the vaginal area.
Eliminating yeast infections is not easy. With any luck, these tips should help you tackle your yeast infection with renewed vigor. Ultimately, you may be able to stop yeast infections altogether.
Which products do you use in the bath? Don’t use any cleansers that have perfumes or dies. This happens because those type of products throw off the pH of the vaginal area. You should instead be using only mild and hypoallergenic products.
If you frequent pools or saunas, always remove your wet clothes quickly. Wearing moist clothing will encourage the growth of yeast.
Wear panties made of cotton. Although you might feel and look better with silky underwear, they can make you feel uncomfortable so avoid wearing them. Cotton wicks moisture away from the area and allows for better circulation. This can actually prevent a yeast infection from developing.
If you have a yeast infection, you can reduce your pain with ibuprofen or aspirin. These pain relievers will reduce the daily discomfort that you are experiencing.
Use lactobacilius acidophilis. This can be consumed by eating a cup of yogurt each day. If you are using live culture yogurt to treat a yeast infection, be sure to purchase the kind that does not contain sugar. Sugar can actually make your infection worse.
Perfumes are a [...] Continue Reading…
If you frequent pools or saunas, always remove your wet clothes quickly. Wearing damp clothing is a way to encourage yeast growth.
To keep yeast infections away, try to spend as little time as possible in damp clothing. Never wear damp clothing as it is the ideal growth condition for yeast. After taking off wet clothes, dry off completely before dressing in dry clothing.
Try eating more yogurt if you are prone to yeast infections. The beneficial probiotic cultures in yogurt help to maintain a healthy balance of vaginal flora. You can stay healthy by eating a yogurt a day.
Try eating yogurt. If you’re noticing burning or itching, indicative of yeast infections, try eating yogurt. The medical benefits hidden within the yogurt are healthy bacteria which are excellent for battling an oncoming infection. Increasing the concentrations of healthy bacteria in your body can help to diminish yeast infections.
Do not use douche bags. While it may feel like you are doing the right thing, you are creating an imbalance in your system.
Garlic and yogurt are valuable foods that help eliminate yeast infections. Garlic can not only help slow down yeast growth, but it can prevent it all together. Search out the [...] Continue Reading…
Any time that you work out or spend time outside in the heat, you need to change into clean undergarments afterward, and try to take a shower. This helps a lot, because a hot and sweaty environment is a yeast infection’s best friend. That’s why it’s not good to keep those clothes on for too long.
Believe it or not, stress can trigger yeast infections. Stress reduces the effectiveness of the immune system, making infections in the body more likely.
Add some sugar free yogurt as well as garlic to your daily diet. Garlic can be effective at preventing or retarding yeast infections. You can even get supplements so your breath won’t smell. Yogurt contains acidophilus, and this helps keep the flora in your nether regions balanced and healthy.
If you are trying to keep yeast infection at bay, be certain to practice good hygiene. This means cleaning your whole nether region. Afterwards, dry as thoroughly as possible. Yeast likes moisture, so get as dry as you can.
Stay away from scented and caustic products. Several women make the mistake of using body scrubs or douches.
If yeast infections tend to occur every month and coincide with your [...] Continue Reading…
Always wear fresh clothing after physical activity. This can be beneficial when it comes to preventing yeast infections, because you don’t trap heat and moisture against your skin.
If you’re constantly at a sauna or pool, remove your wet clothes as soon as you can. Whatever you wear which is damp can cause yeast to overgrow.
If you think you may be suffering with a yeast infection, see your doctor. Do not allow the infection to get worse than it needs to be, do not delay in seeking medical advice.
Choose cotton underwear whenever possible. Silk underwear may be more attractive, but it can cause serious problems. The cotton underwear lets air circulate around your vagina. This can keep a yeast infection from occurring at all.
Speak with a physical immediately once you feel a yeast infection forming. You need to get treatment and proper medication as soon as possible, so don’t put it off.
Do not put any scented product in the area of your vagina. These soaps and sprays that have scents are a main cause of increased probability for yeast infections. Anything that directly touches the skin should not be scented, including pads and tampons. Do not [...] Continue Reading…
A great way to reduce the chances of getting a yeast infection is thoroughly drying yourself after a shower. Excess moisture is a leading instigator of yeast growth and subsequent infections. Without moisture, yeast will be less likely to grow.
If you are susceptible to recurring yeast infections, it may be time to rethink your use of bath products. Don’t use any cleansers that have perfumes or dies.
While exercise is always recommended, it is important to understand how a sweaty environment can contribute to a yeast infection so that you can combat it. Yeast will thrive in this environment. Cotton and natural fibers are a wonderful material to wear. Moisture from sweat evaporates more easily as these fabric allow your clothing to breathe. Synthetic fabrics such as polyester, spandex and nylon should be avoided if possible. Synthetic materials don’t breathe, creating a sweaty and warm environment.
When your yeast infection is causing real pain, over-the-counter painkillers are a great treatment. Your day can be negatively affected from the discomfort of a [...] Continue Reading…