Yeast infections can turn even small tasks into daunting ones. You might not even feel like you can take a short trip in the car because the itching and burning are so intense. The tips here will help you get through your day without suffering from annoying yeast infections.
If you go to the sauna or pool a lot, take off your wet clothes pronto. Damp clothing allows yeast to grow. Make sure you are completely dry once the wet clothes are removed, and then go ahead and put on dry clothes.
After you exercise and perspire a lot, be sure to change into dry clothes. Reducing the moisture on your body can make this area unfriendly to yeast development and minimize the development of an infection.
It is best to wear cotton panties. Synthetic panties are comfortable, but they can lead to yeast infections. Try to stick to cotton panties that allow your vaginal area some much needed air. This can prevent an infection all together.
The ingredient lactobacillus acidophilus is definitely your friend. It is a live culture found in certain yogurts and can really slow the growth of yeast bacteria from building up. Always purchase the sugar-free version of live culture yogurt. The sugar found in sweetened yogurt can feed the yeast infection and help it thrive.
Don’t used scented products near your vagina. Scented soap and deodorants may result in irritation and may cause infections. It is particularly imperative that scented pads and tampons are not used as they have the most intimate contact with vaginal tissue. You should also try to use only plain toilet tissue which isn’t dyed.
Stay away from diaphragms and condoms when you use any cream for yeast infections. The cream treatments for yeast infections diminish the effectiveness of some birth control. Try avoiding sex all together if you can, until the infection is completely healed. If you do have sex, you’re putting both yourself and your partner at risk so you should discuss this carefully with your physician.
If you get frequent yeast infections, make an effort to start eating yogurt on a regular basis. Yogurt has a lot of cultures and probiotocs and those can help fight off things like imbalance and create a vaginal flora that’s healthier. Eating a cup of yogurt daily is a great way to fight infections and stay healthier.
Tea Tree Oil
You can use some tea tree oil to treat your yeast infection. Mix the tea tree oil with some sweet almond oil. Then, put it right on the vagina. Don’t apply tea tree oil undiluted, however, as it can be irritating on its own. The oil has anti-fungal properties that make it great for fighting yeast and restoring your natural balance.
If you seek quick help for curing yeast infections, you will be able to resume quicker with your everyday life. You can get relief fast if you remember to use the helpful advice in the above article. You can stop the infection in its tracks now!