It is not always easy to address a subject as sensitive as yeast infections. Women often make the mistake of thinking that the subject is taboo and will even go without a doctor’s help because they feel ashamed. There is great value in information, so continue reading to learn what you need to know about this condition!
Ibuprofen and aspirin can both mitigate yeast infection suffering. These yeast infections cause you to feel uncomfortable all day, so to reduce symptoms and stay productive, it’s a good idea to treat them with some pain medication.
Steer clear of diaphragms and condoms if you have been treating a yeast infection with cream. Cream can also interfere with birth control. Avoid having sex until the yeast infection has cleared up. If you choose to be sexually active anyway, speak to a doctor and ask about effective birth control during this time.
Try eating yogurt. If you begin to feel yeast infection symptoms, like itching or burning, eat some yogurt. Yogurt contains acidophilus cultures, which are healthy bacteria. By re-populating the genital tract with healthy bacteria, the bacteria that causes yeast infections is greatly diminished and the infection can pass more quickly.
Eating an extra helping of garlic or yogurt that is sugar-free is highly advised. Garlic is a natural anti-fungal, so it can be used to both prevent and treat yeast infections. Health food stores and most pharmacies sell garlic in pill form. Look for deodorized garlic if breath is a concern. Adding about two cups of a healthy yogurt to your diet each day can increase the healing.
One natural method for treating a yeast infection is the use of apple cider vinegar. You should use a mix of 1 part vinegar to 4 parts warm water and then dab it where the itching is. Undiluted vinegar is too harsh to use in this sensitive area. If you experience itching, you can get relief by adding in some garlic as well.
If a yeast infection hits you every time you get a period, start being proactive. Before your period, take an acidophilus tablet. Also take one after your period. Your symptoms will be minimized and you may avoid an infection completely. If you think ahead, you can prevent the infection before you get the symptoms.
Make sure you do not wear very tight clothing or synthetic fabrics. Tight clothing, particularly underwear, can cut off airflow and allows for the accumulation of moisture and heat. Yeast usually thrives in moist and warm environments where air can’t easily circulate. Look for clothes made from materials that breathe like cotton and ensure they are not tight.
Always wear cotton undies to keep from getting yeast infections. Yeast likes it moist, and synthetic undergarments will keep it moist. Try to find underwear that is one hundred percent cotton. Also, you should change out of them after exercising or sweating. Dry means healthy and the goal is to remain as healthy as possible.
Do not use any products that have fragrance in the vaginal area. These items can wreak havoc with your natural, vaginal chemical balance and bring about an infection. This will create discomfort and itching. When that happens, yeast infections can thrive. Find options that are not scented.
By spending enough time to learn more about the topic, you will do yourself a valuable favor. Although yeast infections may happen, having an understanding about yeast infections will make it easier. Utilize the information learned to help treat and avoid yeast infections.