People who suffer from yeast infections can be miserable when they are occurring. Treating yeast infections can be difficult, as well. Luckily, the following article contains some great tips to prevent and treat chronic yeast infections. Use the advice from the following article to hopefully get rid of chronic yeast infections.
A great environment for yeast to grow is a warm and wet one. Sitting around in wet clothing after you swim is giving the yeast a nice place to grow. Change into dry clothes immediately after getting out of the ocean or pool.
To decrease your risk of getting a yeast infection, make sure you dry yourself thoroughly after showers. Water is one of the main causes of yeast infections. Without moisture, yeast will be less likely to grow.
Tip: Stay away from things that are scented or contain irritating chemicals. A lot of women make use of douches or body scrubs in or around their vagina.
Avoid douching under any circumstances. Although you probably think that douching is a good way to clean your genital area, it is important to realize that the human body has its own self cleaning mechanisms which are delicately balanced. By throwing off your body’s pH, you may get more yeast infections. Normal washing with soap and warm water is all that is required.
If you have a yeast infection, you should remember that garlic can fight effectively against it. Some people advocate applying garlic tabs or cloves topically into the vagina. Other people prefer to eat the garlic instead. No matter how you use it, garlic can reduce the discomfort and itchiness associated with yeast infections.
There are a variety of causes for yeast infections that you should become familiar with. Many people who suffer from yeast infections bathe regularly. This is due to unbalanced pH balances and other issues that have nothing to do with regular hygiene.
Tip: You might understand that garlic is yeast’s natural enemy if you have suffered from a yeast infection in the past. You can even apply a small clove of garlic into your vagina for a few minutes.
Stay away from feminine hygiene products that contain fragrances and perfumes. The chemicals used in these products will change the pH of your vagina. This can create dryness and itchiness. As such, yeast is ready to set up shop and breed. Try scent free products, and if you refuse to, be wary of any discomfort from their scented alternatives.
If you get an infection when your period starts, you need to take action. Take an acidophilus tablet before and after your period. You should notice that the number and severity of any yeast infections that you get decreases significantly. Taking decisive action is a good way to prevent infections prior to their appearance.
A warm bath can be taken at night with a little cider vinegar added to the water. The vinegar will neutralize a pH imbalance, and will inhibit yeast growth. Avoid soaking in your bath for a long time. You could also try a douche with 3 tablespoons apple cider vinegar and one quart water if you prefer that.
Tip: Practice good hygiene, but do not douche. Clean your vaginal area, but do not overdo it.
If you are not careful, you can transmit your yeast infection to others. If you have a sexual partner with a yeast infection, make sure to abstain from intercourse. Also, if you have a throat or mouth infection, reduce your physical contact with people, and wash silverware thoroughly.
Do not use tampons that are scented. They may make you smell better, but they can make your vagina irritated. This type of irritation can cause yeast to grow, leading to an infection. Try using unscented feminine products to avoid this uncomfortable condition.
Yeast is no match against tea tree oil. Mix a few drops of tea tree oil with some sweet almond oil and apply it on the infected area. Do not use tea tree oil in an undiluted form, as it may cause burning. This can effectively help you fight off infections and restore peace to your vaginal area.
Tip: Frequently consume sugar-free yogurt and garlic. Garlic has properties that inhibit yeast infections.
Consume plenty of water. Water keeps your system working properly, flushing out the bad stuff. It will help eliminate excess sugar. When you have too much sugar, you are more prone to yeast infections. If you find yourself battling frequent yeast infections, try getting more water into your body. Staying hydrated should help your body flush out the bacteria more quickly.
Avoid anything scented near the genital area. Sprays and soaps with scent can irritate your skin and make you more prone to yeast infections. Anything that directly touches the skin should not be scented, including pads and tampons. You should also try to use only plain toilet tissue which isn’t dyed.
Yeast infections can ruin your day. What you’ve learned here puts that challenge to rest. Additionally, you can rid yourself of these dreaded yeast infection for good.