Getting a yeast infection is painful and can be very embarrassing. If you get one, you need to find a treatment as quickly as possible so your infection does not spread. This article can help you prevent any yeast infections in your near future.
If you have yeast infections frequently, you might need to switch up bath products. Stay away from dyes and fragrances in cleansers and soaps. The chemicals in these products can alter the pH levels and can cause an imbalance that will lead to a yeast infection. Try to refrain from using extreme products to create equilibrium with your body.
Avoid douching. Although you might think douching cleans the area, your body naturally balances itself. By disrupting the natural balance with anything external, you can make yeast infections much more likely. Instead, just rinse with soapy water.
In order to avoid chronic yeast infections, you should try your hardest to avoid scented soaps and bath foams. When you use these products yeast infections become easier to grow, so stay away from these as much as possible. Be sure to avoid tampons and pads with scents too, as they will have the same negative impact on vaginal chemical balance.
If a yeast infection hits you every time you get a period, start being proactive. Take one or two acidophilus tablets before your period, and take one or two after your period. Your symptoms will decrease in severity or disappear altogether. If you think ahead, you can prevent the infection before you get the symptoms.
If you are susceptible to yeast infections, check what you eat to see if it is the source of your problems. Eating a lot of high-sugar foods makes it much easier for yeast to grow in your system. Eat healthier, low-sugar snacks instead, like veggies, fruits and nuts.
Cotton underwear is the garment of choice when you are prone to yeast infections. Nylon and other synthetic materials hold moisture, which is not good for you. Go with 100% cotton, and always change your underwear when you finish exercising or have worked up a good sweat. This can keep you not only dry, but healthy, too.
If you swim or exercise frequently, you must change your clothes. After your workout, do not stay in your clothes that are damp. Yeast has no problem living in these kinds of places. After you finish working out, put on clean clothes right away. Make especially certain to change your undergarments, and not just your outer clothing layers.
A warm and moist environment will provide the ideal conditions for yeast to thrive. If you choose to sit around wearing wet bathing suits, yeast will thrive and grow. When you get out of the water, dry yourself off thoroughly and put on some different clothes.
Clean cotton underwear is something you should wear to stop yeast infections from occurring. Cotton absorbs moisture and doesn’t cause irritation like a lot of other fabrics. If you suffer frequently from yeast infections, try making the switch to cotton. Use panty liners in order to absorb moisture.
Yeast infections can be fought by using herbs. Rosemary and goldenseal, as well as cedar, may be able to stop the growth of a yeast infection. You can mix these together and use it as a douche or apply it to your vagina directly.
Wear natural material to help avoid yeast infections Cotton helps to create breathability and also reduces moisture on your skin. Yeast thrives in moist conditions; therefore, wear natural materials that wick away moisture to help prevent yeast infections.
If your doctor tells you that you have a yeast infection, your partner may have one too. Partners can pass yeast infections to each other, so both people need to cure them if they get it. Talk with your doctor about the problem, and see whether your partner needs any medication.
As any woman who has had a yeast infection knows, the most irritating symptom can be intense itching and burning. The symptoms are rarely short-lived. To get immediate short-term relief of these symptoms, apply a cold compress or ice pack to the affected area. You should also avoid scratching!
As previously mentioned, yeast infections can be troublesome to deal with. You need to know what to do to make them easier to deal with. Make sure to use this advice so you are able to deal with future yeast infections better.