It is quite easy for the vagina’s pH to be thrown out of balance. When this interruption is present, the resulting disaster is known as a yeast infection. Many women experience recurring yeast infections every year. The following are some great ways to manage yeast infections and winning the battle.
Eat more garlic and natural yogurts. Garlic can slow down or prevent yeast infections. You should be able to find odorless garlic pills in your pharmacy or health center. In addition to garlic, try to consume two cups of yogurt a day to help prevent yeast infections.
Use unscented products on your vaginal area. You may enjoy these scents, but they can irritate your vagina. Stick with unscented products for the best possible results on your infection.
Tip: Something you should put into place to avoid yeast infections is to stop wearing tight clothing that stops air from circulating in the genital area. This style of clothing provides the ideal moist and hot climate for yeast to thrive in.
If you get a yeast infection and you have a sex partner, he or she may also need treatment. You may share your yeast infection with your partner, and then you will both need treatment. Talk to your doctor to see if you need treatment and medicines for your partner.
Garlic is a great natural cure to fight off a yeast infection. Some people advocate applying garlic tabs or cloves topically into the vagina. Other people choose to ingest it. Regardless of the method, proponents swear that garlic is effective in decreasing the irritation and itch from yeast infections.
Immunity plays a huge role in yeast infection development. Make sure that you maintain a decent blood sugar level if you want to reduce the chance of an infection.
Tip: The more you sweat, the damper your skin will be. This type of environment is conductive to the growth of yeast.
Wear natural clothing. Natural materials let your skin breathe, unlike some synthetic materials. Yeast infections take root in damp, warm areas, and therefore, breathable cloth is key in their prevention.
Yeast infections can spread through sexual contact, so be sure to alert all of your sexual partners so that they can initiate treatment. An infection can easily be transferred from one partner to the other, which in turn makes it hard to remedy the infection. Condom use can prevent transferring a yeast infection to a partner.
The scratching and burning can be the most irritating of yeast infection symptoms. These symptoms take a while to ease up, even after starting on medication. Cold water on a wash cloth, or a sitz bath can help you feel better. Never ever scratch an area affected by a yeast infection!
Tip: Eat a cup or two of yogurt in order to keep infections away. It includes acidophilus which helps to keep your vagina’s flora in balance.
If you just switched to a new contraceptive, it might be the cause of your recent yeast infection. Contraceptives which contain estrogen can change the pH balance of your vagina. If you are suffering from yeast infections, consult your doctor and ask if your birth control method could be contributing to the frequency of them.
If you have a yeast infection in your throat or mouth, your saliva will be infected too. It is important not to put things into the mouth and make sure you use plastic utensils. Disinfect your toothbrush after every use and make sure to cover your mouth and wash your hands when you cough. Avoid kissing until seven days after the infection has gone.
Oatmeal baths are great for curing the itch. Colloidal oatmeal is made by grinding and boiling the oatmeal to pull out the elements that heal. Add some oatmeal to your bath. After you soak, you should experience some relief.
Tip: Avoid any scented products near your vagina. Anything scented can upset the vaginal chemistry and make things worse in terms of yeast infections.
If you swim or exercise frequently, you must change your clothes. You should not be relaxing in sweaty or wet clothing. Yeast will thrive in these moist environments. After you finish working out, put on clean clothes right away. This should include your underwear.
Find out how any medications you are using may interact with your birth control. The cream can have a poor reaction with these items, diminishing the effectiveness of your contraception. Instead, do not have sex until the infection is gone. If that is unrealistic, speak with your physician to identify an appropriate method of birth control.
Be sure you thoroughly dry your vaginal area after a bath or swim to prevent a yeast infection. Yeast flourishes in warm and wet conditions, and failure to dry off well increases your risk considerably.
The vagina’s delicate balance is easily upset. These imbalances often cause yeast infections. There is a way for relief, even if you feel like you can’t. Apply the tips from this article and you will be on your way to understanding yeast infections a little bit better.