Many women have to deal with yeast infections. You might’ve had one before. Regardless of whether you personally suffered one, you need to know both symptoms and treatment options. You can treat and cure your yeast infections with this helpful advice.
Wear clothing constructed of natural materials. Cotton absorbs moisture, therefore it is one good illustration of natural clothes. Clothing made of synthetic fibers may actually contribute to a yeast infection.
If you are sexually active and are suffering with a yeast infection, you may need to have your partner treated. You can pass it on to your partner and make it harder to treat. If one partner has an infection, try using condoms to keep from infecting your partner.
The more sugar you ingest, the more yeast problems will occur. When you can regulate your intake of sugar through diet, then you can minimize your chances of a yeast infection. It has been proven that eating foods high in starch and sugars can boost the chances of getting a yeast infection. Sugar does not have to be wiped out from your diet, just limited.
Many women have yeast infections during the hot summertime. If you have a yeast infection in your vaginal area, there may be things to help right in your kitchen. Garlic and apple cider vinegar are two remedies that you can use to reduce the bacteria in your body.
Lactobacilius acidophilis is your friend. This can be consumed by eating a cup of yogurt each day. Make sure you search for the sugar-free type of these yogurts that contain this special ingredient. Sugar is actually food for yeast.
Apple cider vinegar is known to be an effective yeast infection remedy. Drinking apple-cider vinegar and apply it externally both provide relief. If you feel a burning sensation, you can jump in the shower to rinse it off quickly. Take warm baths with some apple cider vinegar in the water.
Both synthetic materials and tight-fitting apparel are problematic. Tight clothing, especially underwear, traps moisture and raises your body temperature, as well as constricting airflow. Yeast thrives in that sort of damp environment. Look for clothes made in breathable fabrics like cotton; wear them loosely.
Do not use scented or perfumed sprays, deoderants or protection products near the vagina. These can throw off the pH of the vaginal area, leading to an overgrowth of yeast. What’s more, scented products can mask the smell of a serious bacterial infection in your vaginal area and cause you to delay seeking professional treatment for such an infection at your doctor’s office.
Try colloidal oatmeal baths to alleviate the more uncomfortable symptoms of a yeast infection. Colloidal oatmeal is simply regular ground oatmeal which has been boiled to reveal healing properties. Just fill your bathtub and add a cup of oatmeal to the bath. Once you have soaked a bit, you should experience relief.
Clean water helps you rid toxins from your body. Water can help you prevent yeast infections because the water helps you urinate out the sugar that can help bring about infections. Filtered water is best since it won’t introduce different toxins to your body.
Grapefruit juice can help to fight off yeast infections. It is a proven fungicide. This ensures your body’s pH is in balance. If the grapefruit juice is distasteful to you, make a smoothie and add other ingredients.
A yeast infection can be transferred from person to person. If you have a yeast infection, do not have sex for at least 7 days after the infection has gone. If you have an oral infection, avoid kissing and wash silverware htoroughly after meals.
Stay away from clothing created out of synthetic fibers. Synthetic materials trap moisture and prevent air circulation. Yeast grows abundantly in damp, warm places. When you want to kill off yeast, cotton and silk will be your best friends.
Excess perspiration leads to a humid and warm environment. Yeast likes nothing better than to grow in such an environment. Only wear underwear made from cotton or similar natural and organic fibers. These fabrics breathe more and evaporate sweat and moisture. Anything like spandex can cause major issues. These fabrics will trap sweat and lock in the humidity.
You should now be able to identify, treat and eliminate yeast infections now that you are armed with this information. This knowledge is important to help you be prepared if you get a yeast infection or to treat one you may have now.