If you’re a woman, you probably know a great deal about yeast infections. You might even be one who has experienced this condition yourself. Whether you have had one or not you need to know how to recognize the symptoms and how to treat them. You can treat and cure your yeast infections with this helpful advice.
If you are prone to getting yeast infections, consider taking pain relieving medications, such as ibuprofen or aspirin. Taking these can help to reduce any pain or discomfort associated with yeast infections. Everyone is different, but if you experience pain, it can make your daily life rough.
Eat more yogurt if you regularly get yeast infections. Yogurt consists of healthy probiotics which can aid your body in fighting imbalances, producing a healthier internal environment for the vagina. To stay healthy, eat yogurt on a daily basis.
Make yogurt a staple in your diet. If you feel like you may be getting a yeast infection, start eating yogurt. Yogurt has live bacteria cultures such as acidophilus, which are very healthy. This gives your body the healthy bacteria it needs to diminish the yeast.
If a yeast infection happens upon you at every monthly period, take measures to prevent it. Grab a few acidophilus pills prior to your period, then take some more once the period ends. This will alleviate if not eliminate all signs of yeast infections. This act of being proactive can help stop an infection before it has the chance to start.
If you get yeast infections a lot, make sure you introduce probiotics to your diet. Acidophilus is a probiotic found in yogurt and it helps to maintain and balance levels in the body’s internal environment. By doing so, it aids in decreasing or eradicating the occurrence of yeast infections. You can also buy probiotics in a powder or capsule form.
A very common cause of yeast infection is douching. Douching is supposed to help clean your body, but it can actually bring about a yeast infection. Douching not only gets rid of harmful bacteria, but helpful bacteria as well. Without this natural balance, you are more likely to get a yeast infection.
If you need antibiotics, take preventative measures. Doctors regularly prescribe antibiotics as an answer for bacteria and viruses, but they do have an effect on vaginal bacteria. There is good bacteria, however, that is needed to fight the bad bacteria that causes yeast infections.
Do not wear pants that are tight-fitting, which definitely includes skinny jeans. While tight clothing may look good, they don’t let your crotch breathe like it needs to. Yeast infections develop in warm, moist environments with little circulation. To reduce your risk, wear loose-fitting clothing.
It is actually easy to give a yeast infection to another individual. Don’t engage in sexual activity until seven days after the infection has gone away. When you have oral thrush, avoid kissing and don’t use the same utensils as someone else.
Use soap that is formulated for feminine cleansing. You have several to choose from. These special soaps are formulated to keep a even pH balance so harmful bacterial will not grow. Using these rather than regular soaps will keep yeast infections at bay.
Changing your lifestyle a bit can help you manage a yeast infection. You need to take a closer look at what’s causing your yeast infections if they happen a lot. Change your hygiene, eating habits and lifestyle to avoid future infections.
Now that you’ve come to the end of this article, you know how to manage a yeast infection. Knowing what a yeast infection is and how to treat it is your best defense against this condition!