Are you struggling with an aggravating yeast infection? Is the discomfort eating away at your nerves? You are in the correct place! Thr following article contains helpful tips you can use when dealing with the painful and irritating symptoms of a yeast infection. Continue reading so you can eliminate this pesky infection altogether.
Sweating will create a moist environment that yeast infections feed on. This kind of environment is quite favorable to yeast growth. Natural fiber clothing is the best. Natural fibers wicks moisture away. Avoid wearing synthetics, such as spandex, Lycra or nylon. These fabrics can cause you to sweat and hold in heat, which makes you more susceptible to developing yeast infections.
Make sure you always wear natural cotton panties. While underwear or tights made from silky nylon or polyester look and feel good, they tend to trap moisture. Cotton underwear allows your skin to breathe and absorbs moisture. This can prevent an infection all together.
Try using aspirin to get some relief from any pain you’re feeling. Taking aspirin can help get you through the day so that you are not feeling uncomfortable or in pain.
Avoid any scented or caustic hygiene products. These items can cause redness and irritation in your vaginal region. However, this can affect its natural moisture and acidity levels. When you change the natural chemical balance of your vagina, you bring about a higher risk of yeast infections. If you have to, only use gentle products designed for use in the vaginal region.
You will appreciate all that lactobacilius acidophilis does for your body. This live culture is found in many yogurts and can retard the growth of the infection. When you purchase yogurt with this live culture, it is important to remember to look for sugar-free varieties. Yeast need to eat sugar, so the more you take in, the more they can reproduce.
Perfumes are very bad for your vaginal area. Scented items such as sprays and soaps may irritate the vaginal area and give rise to a yeast infection. This means only unscented products should be used. You may find toilet paper which is colored or has prints will cause irritation, too.
Avoid fancy undies if you constantly have yeast infections, despite them being more attractive. Simple cotton panties are the healthiest to wear. Synthetic options keep wetness against the skin. Some fabrics provide a perfect environment for yeast to grow. Choose cotton above all else.
Get proactive if you notice yeast infections come with your period. You should start taking two acidophilus tablets both before and after your period. You’ll find the infections become a thing of the past. Taking a proactive stance like this can help you to eliminate your bouts with yeast infections.
Yeast infections are uncomfortable, but you can find relief. The ideas provided here will help you rid yourself of future occurrences. Get rid of your irritation by trying out the advice this article shares with you concerning yeast infections.