It doesn’t take much to throw your body off balance. When this happens, yeast infections often occur. Many women experience recurring yeast infections every year. The article below has some great suggestions to deal with a yeast infection quickly.
One way to minimize the chance of getting a yeast infection is to be sure you get every last bit of moisture off your body after you bathe. Yeast will only grow in a wet environment. Without moisture, yeast will be less likely to grow.
Consider your bath products as a possible cause for chronic yeast infections. Avoid cleansers and soaps with dyes and fragrances. These things can affect the natural balance of bacteria in the vagina, as well as your natural pH and create an environment for growing yeast. Rather, stick with milder, hypoallergenic options.
If you suffer from yeast infections, take aspirin or ibuprofen to reduce the pain that you feel. You can feel very uncomfortable throughout the day from these infections, so control your symptoms in order to go on with your daily routines.
Stay away from scented and caustic products. A lot of women make use of douches or body scrubs in or around their vagina. These products can disturb the natural balance of your vagina. This will make you more likely to get a yeast infection. There are soaps that are specifically designed for the genital region that you can use instead.
Are you getting enough sleep at night? The body’s natural immune system helps defend against yeast infections. When you lose sleep, you will be in a tougher spot to fight a yeast infection. Attempt a sleeping schedule that’s regular, and avoid exercise and caffeine too close to bedtime.
If you are prone to getting yeast infections, be sure to regularly include probiotics into your diet. Yogurt contains acidophilus, a healthy bacteria that’s perfect for keeping yeast under wraps. You can also buy probiotics in powder and pill form.
Do not use any product that is perfumed or scented in or around the vagina. These items can wreak havoc with your natural, vaginal chemical balance and bring about an infection. You’ll notice you become itchy and dry down there. When this happens, yeast organisms are provided with a place to grow. Find options that are not scented.
Douching is a common trigger for yeast infections. Although you may think that douching cleans the body and thus helps to prevent yeast infections, it actually has the opposite effect. It kills off good bacteria, making room for yeast to grow. Women who douche bring on the risk of a higher chance of getting a yeast infection.
There is natural bacterial flora that lives in the vagina, and it is common to experience an imbalance in this sensitive area. That imbalance can cause a yeast infection. Although yeast infections are no fun, they can be treated effectively. Take your time and use what you have learned here so you can get the relief you deserve.