There aren’t many things in life more annoying than a yeast infection. A medical professional should always be your first choice, but there are also a variety of things you can do on your own. Keep reading for some suggestions on keeping the yeast from growing too much and causing you discomfort.
After you exercise and perspire a lot, be sure to change into dry clothes. This is very beneficial in avoiding a yeast infection, as you eliminate the yeast-friendly environment.
Profuse sweat encourages a humid, warm environment. This type of environment is conductive to the growth of yeast. Wear cotton clothing, or clothing made from natural fibers like that. These fabrics reduce sweating because they are more breathable fabrics. Lycra, spandex and nylon are never good choices. These materials can trap in sweat and hold it close to your body.
See a doctor as soon a possible if you suspect you might suffer from a yeast infection. The last thing you want to do is let the infection linger and develop into something worse.
If you get a lot of yeast infections, consider what types of products you are using in and around your vagina. Avoid soaps and cleansers that contain fragrances and dyes. Any of these can alter the routine chemistry and pH balance of the vaginal interior, opening the door to yeast infections. Try to refrain from using extreme products to create equilibrium with your body.
Yeast infections are painful; consider taking aspirin or ibuprofen for some symptom relief. These infections bring some major discomfort and if you have a daytime job, you will need to reduce most of the symptoms that can hinder your performance level.
You will appreciate all that lactobacilius acidophilis does for your body. These live cultures found in yogurt help prevent the growth of yeast. Always purchase the sugar-free version of live culture yogurt. Sugar can actually feed the infection.
Keep scented hygiene products away from your sensitive skin in your vaginal area. Soaps that are scented, as well as other sprays might irritate your vagina and make yeast grow. Try to use unscented products as much as possible, such as tampons and sanitary wipes. You should also try to use only plain toilet tissue which isn’t dyed.
The tips shared here can help you deal with the annoying symptoms of a yeast infection. Test each tip and see which ones work for you. A simple yeast infection should not keep you from enjoying your life. Apply what you’ve just learned to be cured soon.