It is often a little embarrassing to tackle a sensitive topic like yeast infections. Women will even avoid seeing a doctor because they feel ashamed because the subject is too sensitive. Read on for more information to help you minimize any discomfort associated with these pesky infections.
Sweating a lot can create a humid and warm environment. This type of environment is conductive to the growth of yeast. Wear clothing that’s made of natural materials. Natural fabrics can breathe quite well and that helps keep moisture caused by sweat from building up. Synthetic fabrics such as polyester, spandex and nylon should be avoided if possible. These fabrics trap sweat and do not allow the skin to breathe.
When you get yeast infections, it is a good idea to see your doctor. Your best course of action is to seek treatment sooner rather than later.
If you have a yeast infection, you can reduce your pain with ibuprofen or aspirin. Taking aspirin can help get you through the day so that you are not feeling uncomfortable or in pain.
Stay away from scented and caustic products. This is especially true of vaginal sprays or menstrual pads. These products can disturb the natural balance of your vagina. You end up more vulnerable to acquiring a yeast infection. Use only gentle, delicate soaps.
Take a warm bath at night and add two cups of cider vinegar to the bath water. The vinegar will keep the yeast from spreading and help your vagina restore its natural pH. It is not necessary to soak for a prolonged period of time in the bath. If necessary, you can make a douching solution of warm water and three tablespoons of cider vinegar.
Eat more yogurt. If you’re noticing burning or itching, indicative of yeast infections, try eating yogurt. Acidophilus, a healthy bacteria, is contained in yogurt. Increasing the concentrations of healthy bacteria in your body can help to diminish yeast infections.
If you are prone to develop yeast infections, avoid perfumed bath products and soaps. Yeast thrives in these products and can increase your odds of getting a yeast infection. Scented sanitary pads and tampons have a similar impact, so avoid them too.
You will be providing yourself with helpful knowledge by learning yeast infection information. While these infections can pop up infrequently, knowing all that you can makes life easier. The information contained herein will help you alleviate their awkward discomfort.