It takes precious little to disturb the natural bacterial balance in the vagina. When your body is unbalanced, a yeast infection can easily occur. Many women experience recurring yeast infections every year. Here are some of the best pieces of advice for managing a yeast infection and getting rid of it.
Don’t stay in wet clothing after swimming. You should make it a point to never keep wet clothing on because doing so encourages the growth of yeast. After taking off wet clothes, dry off completely before dressing in dry clothing.
Sweating a lot can create a humid and warm environment. Yeast thrives in this kind of environment. You need to wear natural (preferably organic) fabrics when possible. This ensures that dampness doesn’t congregate near your skin. Try to keep away from synthetics like Lycra, nylon or spandex. These types of materials trap humidity and sweat.
Stress is something that can also make you more prone to getting a yeast infection. High stress levels can limit your immune system’s strength and that plays a big part in preventing infections and keeping you healthy.
If you notice a yeast infection beginning, go to a doctor quickly and get treatment immediately. Allowing the yeast infection to go untreated will only cause it to worsen. Seek out the proper treatment at the first sign of symptoms.
Douching is a common cause of a yeast infection. Although numerous women think doing so can stave off yeast infections, it actually encourages the development of them. Douching can interfere with your body’s pH balance. When your vagina is unbalanced, you are more likely to get an infection.
Do not wear pants that are tight-fitting, which definitely includes skinny jeans. Skinny jeans may look cute, but they will worsen your symptoms. Without the ability to breathe, you are susceptible to a yeast infection. For complete comfort inside and out, where looser pants.
Keep an eye out for scrapes and scratches. Scratches in your vagina area can significantly increase your odds of contracting a yeast infection. A tampon or genital penetration can cause a cut or tear. Therefore, you should be more careful when doing these two activities. Avoid rough intercourse in order to prevent yeast infections.
Use soap that is formulated for feminine cleansing. There are many on the market. These special soaps are formulated to keep a even pH balance so harmful bacterial will not grow. Selecting them rather than typical soaps is a good way to prevent yeast infections.
If you swim or exercise frequently, you must change your clothes. Lounging around in the same moist clothes will lead to sensitive skin and increase the chances of an infection occurring. Moist environments is where yeast thrives. As soon as you are done with your routine, change into dry clothes. That includes your underwear as well.
Practice good hygiene by avoid douching. When you take a shower, clean your private region. Use soap and water to clean the area, which includes the folds in a delicate manner. This will greatly decrease the chances of yeast growing in damp, warm areas. Douching, however, disturbs the natural PH balance of the area and is not recommended.
If you have a yeast infection and also have begun using a new type of contraception, that might be your issue. Taking birth control pills can cause the pH of your vagina to change, which could lead to a yeast infection. Ask your physician for advice.
A vagina is extremely sensitive, infections are easy to start and if not well-maintained, they may become more serious. This imbalance often leads to yeast infections. While this problem plagues many, it is possible to find relief. Apply the tips from this article and you will be on your way to understanding yeast infections a little bit better.