There are many great advantages to being a woman, but one downfall is having to deal with yeast infections. Many women get yeast infections and if you have previously had one, you are aware of how annoying it can be. The following article will offer many tips associated with the treatment and prevention of yeast infections.
Douching is often found as the number one cause for a yeast infection. People think douching stops yeast from growing, but they’re wrong. Douching will make your natural vaginal bacteria unbalanced. With this out of whack, it can make you susceptible to infections.
Use area-specific soaps for personal cleansing. There are many great products on the market. Such products are designed to maintain pH balance and will not cause excessive dryness. Special feminine hygiene soaps are much more effective at preventing yeast infections than traditional soaps.
Tip: Watch out for scrapes and scratches in your nether regions. If you do, it may pose a high risk for developing a yeast infection.
There are many natural cures you can try to fight off a yeast infection. Rosemary, cedar and goldenseal all help inhibit the growth of yeast. You can douche with these or put them on soak pads to get some relief.
If you have recurrent yeast infections, which are four or more infections a year which have no correlation to antibiotic use, then you should make an appointment to see a medical professional. Recurring yeast infections can be a sign of an underlying medical issue that needs to be treated beyond the standard over-the-counter yeast infection cure.
Do not wear tight pants, particular really skinny jeans. Sure, these skinny jeans are cute, but they aren’t letting the crotch breath correctly. Yeast infections can happen when you do not allow enough air circulation. In fact, cotton fabrics which are loose fitting are your best choice.
Tip: When your throat or mouth has been infected, it is possible to spread bacteria through saliva. While you are suffering from the infection, use disposable cups and silverware and avoid inserting other items in your mouth.
Practice good hygiene, but do not douche. It is important not to forget about your vaginal area in the shower. Use the right kind of soap and a cloth to keep it clean. This should keep yeast from taking hold in the warm moisture of the vagina. Douching is not necessary and can actually increase the chances of yeast infections.
Not as common but equally troubling, it’s possible to get an oral infection. Be sure to visit your doctor right away if you are affected. If you suffer from this type of infection, consume cool liquid and rinse with saltwater.
Eating a cup full of plain yogurt daily can work to prevent a yeast infection. Bacteria in yogurt will help fight the organisms that give rise to a yeast infection. Although yogurt can help stop yeast infections from forming, yogurt cannot cure yeast infections that already exist.
Tip: For a holistic approach try applying garlic to the affected area. Consuming garlic isn’t the only good way to get rid of a yeast infection.
If you find that your infected areas are the mouth or throat, your saliva is what is carrying the yeast bacteria. Avoid putting items in your mouth, and use paper cups, plates and silverware. Your toothbrush will have to be disinfected whenever you make use of it, too. Avoid contact with another person’s lips as well until your infection has been completely cured for a week.
Cleanse your system with filtered water. Water can help you prevent yeast infections because the water helps you urinate out the sugar that can help bring about infections. Always drink filtered or bottled water in order to avoid introducing toxins into your system.
Avoid condoms and diaphragms if you are using a cream for your yeast infection. Cream can also interfere with birth control. Rather, try to abstain until the infection has subsided. If this is something you don’t want to do, then find out which is a good birth control to use from your doctor.
Tip: Yeast infections aren’t only caused because you’re not clean enough. Many hygienic people still suffer from yeast infections.
Yogurt and other cultured dairy products are great additions to your diet if you experience yeast infections. They contain chemicals that will stop the yeast from growing inside your body. These foods increase the amount of calcium your body gets as well as decreasing the bad bacteria inside your body.
An old fashioned, but effective yeast infection treatment is apple cider vinegar. Put some of the vinegar on the area, but make sure you dilute it with water first. Undiluted vinegar is too harsh to use in this sensitive area. If the itching is unbearable, add a bit of garlic to the vinegar for extra relief.
Being a woman can be difficult, and conditions such as yeast infections definitely do not make things any easier. Make sure you take preventative measures to avoid yeast infections by utilizing the information you’ve read in this article.