A yeast infection can be a very annoying condition. It is always a good idea to seek professional medical advice; however, there are some things you can do at home to reduce the symptoms of a yeast infection. Read on to learn some ways people keep the symptoms of a yeast infection from interfering with their life.
Don’t stay in wet clothing after swimming. Don’t ever wear clothing that is damp because yeast thrives in a damp environment. After swimming or exercising, change out of your wet clothes and wash thoroughly. Then, change into dry clothes.
When you sweat, it creates a humid and warm environment. That environment is just perfect for yeast. Choose clothes that are manufactured from natural fibers such as cotton. This fabric is more breathable and reduces sweating. Avoid wearing synthetics, such as spandex, Lycra or nylon. These fabrics trap moisture.
Stay away from anything scented or caustic. Douches and body washes are commonly used by many women. This can disturb the natural lubrication of your vagina and irritate it. This will leave you susceptible to a yeast infection. Use only washes designed for vaginal use.
Don’t use diaphragms or condoms if you’re using a yeast infection cream. Your treatment can interfere with these methods of birth control. Avoid sexual intercourse until your yeast infection has gone away. If you do have sex, you’re putting both yourself and your partner at risk so you should discuss this carefully with your physician.
Baths that use heavily scented deodorizers should be avoided by those sensitive or prone to yeast infection. These products contain scents that cause organisms that cause yeast infections to flourish so they make them more likely to occur. Also avoid pads and tampons that are scented since they can do this too.
Apple Cider Vinegar
When you want to kill off yeast, apple cider vinegar can be the best route to take. Mix the apple cider vinegar with water and apply to the affected area. The vinegar is much too concentrated to use alone. You can put in garlic for itch relief, too.
Be sure to get enough sleep. The immune system of your body is an important defense against all types of infections, including yeast infections. Lack of sleep can suppress your immune system, making you more susceptible to getting a yeast infection. Therefore, avoid caffeinated drinks or exercises before bedtime, and stick to a routine sleep schedule to get good quality sleep.
Wear cotton underwear to minimize the chance of a yeast infection. Materials of a synthetic nature are avoided due to their ability to retain a good supply of moisture. Yeast infections thrive in humid conditions and those materials will assist in their development. Choosing garments that are 100% cotton eliminates the moisture, and exchanging them for a fresh pair after physical exertion continues to keep things clean and infection-free. This can keep you not only dry, but healthy, too.
Douching is often found as the number one cause for a yeast infection. People think douching stops yeast from growing, but they’re wrong. Using douche actually upsets the balance of natural bacteria within your body. When the good bacteria is removed from your vagina, it leaves room for yeast infections to occur.
Yeast infections can be transmitted to other people very easily. If you have one, don’t have sex for at least a week after it’s been cured. If your throat or mouth has a yeast infection, don’t kiss anyone and be sure to wash all silverware thoroughly after you finish eating.
Once you have a diagnosis of a yeast infection, use these tips to manage the symptoms. Use what you learned here and find what works best. You do not have to allow a yeast infection to stop you from living your life. Utilize the information contained in this article for all your yeast infection symptoms.