Dealing with a yeast infection is one of the most annoying things a person can go through. It is always a good idea to seek professional medical advice; however, there are some things you can do at home to reduce the symptoms of a yeast infection. Look on to see what else you can learn about yeast infections and how they don’t have to scare you any more.
If you get frequent yeast infections, you may need to change your bath products. Avoid any soap or cleanser that contain dyes or fragrance. These things have the tendency to mess with pH balances which can make certain areas breeding grounds for yeast. You ought to just use products that are mild and hypoallergenic.
Do not use anything that is scented or irritating. A lot of women clean the vaginal area with douches and scrubs. Also, it can reduce the lubrication of your vagina, making you more prone to yeast infections. Doing this boosts your chances of yeast infections. If you must, try to only use delicate soaps that are meant to be used in that area.
Keep scented products away from your vagina. Soaps that are scented, as well as other sprays might irritate your vagina and make yeast grow. Also, stay away from scented feminine hygiene products. Avoid using colored toilet paper, too.
The type of undergarments you wear can lead to yeast infections. Traditional cotton panties mean dryness, while nylon and lace retain moisture. That promotes the growth of yeast and can lead to an infection.
Practice good hygiene to avoid yeast infections. Thoroughly wash your genital area on a daily basis. Then to help get you really dry, you may want to use a hair dryer. So drier is better since yeast likes a moist environment.
Your eating habits may contribute to yeast infections. Eating a lot of high-sugar foods makes it much easier for yeast to grow in your system. If this is the case, try fruits, nuts and vegetables instead of sugary snacks.
Use cotton underwear to reduce moisture that can result in yeast infections. Modern materials like nylon do not allow the body to breathe, which increases the risk for a yeast infection. Go with 100% cotton, and always change your underwear when you finish exercising or have worked up a good sweat. Remaining dry will help you stay healthy and happy.
Wash the vaginal area using a soap that is made for that area. There are many vaginal washes available for sale. They help protect your vagina’s balance and keep it healthy. Using these rather than regular soaps will keep yeast infections at bay.
If you have recently begun using a novel method of birth control, it could be causing your yeast infections. The pill and other contraceptives have high estrogen levels which are prone to disturbing the body’s natural balance. Speak with your doctor about changing the birth control methods.
If you’ve had sex while you’ve had a yeast infection, your partner will need to be treated too. It is possible to transmit yeast infections, making a cure elusive. Use protection if one person has a yeast infection.
Once you have a diagnosis of a yeast infection, use these tips to manage the symptoms. Test each tip and see which ones work for you. Trying out different things can help you figure out how to get rid of a yeast infection, and how to live life normally again. Use the tips you just read and your infection will soon be a bad memory.