Yeast infections make life unbearable. You can see a doctor for medication, but there are other options as well. Continue reading to learn some great ways to control the yeast infection symptoms and stop them from running your life.
After you exercise and perspire a lot, be sure to change into dry clothes. This is very beneficial in avoiding a yeast infection, as you eliminate the yeast-friendly environment.
To decrease your risk of getting a yeast infection, make sure you dry yourself thoroughly after showers. Water is a key ingredient in yeast infections. Without moisture, yeast will be less likely to grow.
When you sweat, it creates a humid and warm environment. This environment is perfect for yeast growth. Cotton and natural fibers are a wonderful material to wear. These materials are breathable and make you less likely to sweat. Synthetic fabrics such as polyester, spandex and nylon should be avoided if possible. Synthetic materials don’t breathe, creating a sweaty and warm environment.
Stress is something you should avoid if you can to avoid getting a yeast infection. Stress keeps your immune system from working properly, which means that your body won’t be able to fight off a yeast infection very well.
Do not do any douching. It might seem like you are cleaning your genitals, but it actually makes things worse. When you affect the natural balance of the area, you can be more prone to yeast infections. It is enough to clean with water and soap the area.
Stay away from anything scented or caustic. A lot of women use douches and body scrubs in the genital area. These products can disturb the natural balance of your vagina. This will make you more likely to get a yeast infection. Try to stick with only products that are mild and designed to be used on that area of the body.
Avoid condoms and diaphragms if you are using a cream for your yeast infection. This cream may interfere with contraception. Don’t have sex until you are cured. If that is unrealistic, speak with your physician to identify an appropriate method of birth control.
If you are trying to keep yeast infection at bay, be certain to practice good hygiene. Wash the whole vaginal area thoroughly. Next, thoroughly dry the area. Use a hair dryer if necessary. Yeast will grow in moist areas, so being as dry as possible can really help.
A great, natural remedy for yeast infections involves apple cider vinegar. Dilute some vinegar with water, then spread it on the area affected by yeast growth. Undiluted vinegar is too harsh to use in this sensitive area. Garlic is a great product to lessen the itching that you feel with a yeast infection.
If you have been diagnosed by a doctor, consider these tips to help with yeast infection relief. Just use the tips here and find out which do the job in your case. You can still have a normal life despite having a yeast infection. Apply the tips from this article and you will be soon living yeast infection free.