Yeast infections are common and many people are plagued by them. They are often very aggravating because they cause itching and burning. As a result, you may feel ashamed or irritated with your condition. There are ways in which you can rid yourself of a yeast infection. There are even some methods to prevent the infection from coming back.
Remove wet clothing immediately after swimming. Wearing moist clothing will encourage the growth of yeast. Once you’ve removed damp garments, be sure to thoroughly dry yourself before donning clean, dry clothes.
Cotton panties are always recommended. Although silky underwear or tights might look great to wear, they may contribute to conditions suitable for an infection. Buy cotton underwear that will let your vagina breathe. You may prevent an infection from ever developing at all.
If you are prone to getting yeast infections, consider taking pain relieving medications, such as ibuprofen or aspirin. Taking these can help to reduce any pain or discomfort associated with yeast infections. Alleviating the symptoms will allow you to get on with your life in a normal fashion.
Healthy bacterias and cultures can help. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections. Only consume the sugar-free yogurt. Sugar may counteract the impact of the culture, since it tends to feed the bacteria.
Avoid scented materials around the vaginal area. Scented sprays and soaps can be irritating, increasing the chance of a yeast infection. Anything that directly touches the skin should not be scented, including pads and tampons. Avoid the dyes found in many colored toilet papers.
Try increasing your yogurt intake if you constantly have yeast infections. Yogurt has probiotics and cultures that give you healthier vaginal flora. Improve your overall health and reduce your risk of yeast infections by eating a daily cup of yogurt.
A warm bath can be taken at night with a little cider vinegar added to the water. Vinegar can help balance your pH and keep the growth to a minimum. Avoid soaking in the bath for too long. Just add in around three tablespoons of vinegar for every quart of water and you should be fine.
Tea Tree Oil
Tea tree oil are terrific natural remedies for yeast infections. Make a mixture of tea tree oil and sweet almond oil to apply to the affected area. Do not use tea tree oil in an undiluted form, as it may cause burning. The mix of tea tree oil and almond oil will help you restore a natural balance in your vagina and help fight the infection.
Make sure that you don’t use any scented or perfumed products that are meant for the vagina. These chemicals can dry out your vagina and disrupt balance. This can result in itchiness and dryness. This makes yeast more likely to grow. Try scent free products, and if you refuse to, be wary of any discomfort from their scented alternatives.
Be aware of any scrapes or scratches. Even tiny lacerations can lead to a yeast infection. Sexual activity and tampons can be the cause of these kinds of abrasions. Use caution in both situations. If you are prone to vaginal yeast infections, avoid rough sex.
If you find that your infected areas are the mouth or throat, your saliva is what is carrying the yeast bacteria. You should avoid putting things in your mouth and use plastic silverware and paper cups. Your toothbrush should be sterilized or replaced frequently. Wait at least one week after your infection clears up before you kiss someone.
When you get wet, such as in a pool or in the shower, you have to dry off thoroughly. Yeast infections do best when they’re in a wet environment and if you’re not keeping dry you risk getting one.
Increase water intake during the day to fight yeast infections. Water is the best liquid for flushing out your body. It is also known to flush out sugar. Excess sugar can increase yeast infection frequency and intensity. If you are suffering from a yeast infection, be sure to drink plenty of water. This may help you recover faster.
Do not wait for a yeast infection to clear up on its own. Take charge. You can make sure yeast infections are a thing of your past with some effort. You’ll notice your life getting better once you use the supplied advice.