You may wish to ignore the fact, but many people do suffer from yeast infections. Maybe you have one at the moment, which is why you are here. Maybe you suffered from an infection not long ago and would like to find ways to prevent it from recurring. Regardless of your background with yeast infections, your future can be free of them with the ideas presented within this article.
Remove wet clothing immediately after swimming. Do not sit in damp clothes as this lets the yeast grow quickly. After shedding the damp clothing, dry off completely before getting dressed again.
Change your clothes after working out and getting sweaty. This keeps your vaginal area dry and less likely to grow yeast. Creating a less-than-favorable environment for yeast is your goal.
If you wish to keep yeast infections at bay, dry your skin as much as possible after swimming or showering. Water is partially responsible for some yeast infections. If your body is not moist, the chance of you getting is yeast infection is greatly diminished.
If you’re prone to getting yeast infections, you might want to reassess your bath products. Stay away from dyes and fragrances in cleansers and soaps. These products can alter your natural chemistry and pH balance in your vagina to make a place that promotes yeast growth. Hypoallergenic items should be the only type you buy.
Avoid douching under any circumstances. This is sold as a cleanser, but the body naturally cleanses itself. If you disrupt your body’s natural balance, you increase the chances of getting a yeast infection. Soap and water are all you need.
The culture lactobacilius acidophilis can be great to fight yeast infections. It is a live culture you can find in yogurt, and it can fight the growth of your infection. If you are using live culture yogurt to treat a yeast infection, be sure to purchase the kind that does not contain sugar. Sugar feeds the infection so it can be counter-productive.
No matter why you want yeast infection information, now you have it. You could currently have a yeast infection, you may want to prevent another, or you may want to prevent ever getting any. Whatever the case, you should now be better prepared to handle yeast infections.