Yeast infections affect many different people. They can strike during your most vulnerable times. They are not only irritating, but they can be embarrassing, too. Luckily, yeast infections can be treated. There are even preventative measures you can take to keep them from coming back.
In order to prevent yeast infections, always dry thoroughly after showering. Yeast thrives in moist environments. If there isn’t any moisture in which the yeast can thrive, you will probably experience fewer infections.
When you have a yeast infection, take ibuprofen or aspirin to ease your discomfort. These yeast infections cause you to feel uncomfortable all day, so to reduce symptoms and stay productive, it’s a good idea to treat them with some pain medication.
To avoid yeast infections, do not douche. You may have the impression that you are cleansing the vagina, but you need the bacterias that you are washing away. This will disrupt your natural balance, which can yield an infection. Soap and water are all you need.
Avoid scented materials around the vaginal area. Scented items such as sprays and soaps may irritate the vaginal area and give rise to a yeast infection. It is important to not use pads or tampons that are scented since they are in closest contact with the area and can irritate you. Also avoid the dyes in colored toilet paper.
If you are prone to develop yeast infections, avoid perfumed bath products and soaps. These products irritate the vagina, allowing yeast to grow and flourish in the environment. Also avoid scented tampons and pads as they have a similar effect.
Get some sleep! You’ll need your immune system working at its full capacity to fight off yeast infections. However, when you don’t sleep, you lower your own immune system and you become more likely to get a yeast infection. Avoid workouts and caffeine prior to bedtime, and make your bedtime a regular one.
If yeast infections seem to occur right alongside your periods, you need to take action. Use a pro-biotic like acidophilus or lactinex before and after your period. You are sure to see a significant reduction in symptom, if not total eradication. You can stop the infection even before it begins, when you are proactive.
Do not wait for a yeast infection to clear up on its own. Do everything you can to get rid of it. By applying what you have learned in this article, your past yeast infections will soon be a faint memory. Put the smart advice of this article into action each day, and you are apt to be a lot happier because of it.