Yeast infections don’t have to be your worst enemy. It’s possible that you’re reading this article because you have a yeast infection. It may also be that you have suffered yeast infections before and just want to avoid them in the future. In addition to prevention of a yeast infection, this article contains information on how to alleviate the symptoms associated with yeast infections.
When you have completed any activity that causes heat increase and sweating, change your clothes. This can be very beneficial, as it can give you a fresh foundation so that there is less of a chance of your environment yielding a yeast infection.
You should avoid stress as much as you can to avoid getting a yeast infection. Stress has a dramatically negative impact on the immune system and can make you more susceptible to developing infections.
If you get a lot of yeast infections, consider what types of products you are using in and around your vagina. Avoid cleansers and soaps with dyes and fragrances. Scented products affect the PH balance of your body and promote the growth of yeast. Rather, your focus and choices should be on milder products that are hypoallergenic.
Always buy and wear underwear made of cotton. While underwear or tights made from silky nylon or polyester look and feel good, they tend to trap moisture. Cotton panties allow air circulation, and your vagina needs to be able to breathe. This will help to keep moisture at bay and prevent an infection.
You don’t want anything that will irritate your skin or that has added perfume. A lot of women use douches and body scrubs in the genital area. These products can disturb the natural balance of your vagina. When this happens, yeast can take root. Try to stick with only products that are mild and designed to be used on that area of the body.
You might have any number of reasons for coming to this article. You may have an infection now or want to stop one from happening in the future. Regardless, the information provided here is sure to be of assistance to you.