Simple Tricks On How To Deal With Yeast Infection

Many different issues can lead to a yeast infection. Knowing the cause is important, but so is knowing what to do if one strikes. The piece that follows is replete with great tips meant to prevent yeast infections and to offer useful methods for treating existing ones.

Excess perspiration leads to a humid and warm environment. This environment is, unfortunately, ideal for moisture-loving yeast. Clothing that is made of natural things like cotton should be worn. Natural fibers reduce sweating and are “breathable”. Avoid wearing synthetics, such as nylon or spandex. These fabrics trap moisture.

After exercising or going to the gym, change clothes to stay fresh. When you stay dry, your vaginal area will stay yeast-free.

When you suspect you may be developing a yeast infection, make an appointment with your doctor. Your doctor will be able to rule anything else out, and prescribe you medication to help alleviate the condition.

When your yeast infection is causing real pain, over-the-counter painkillers are a great treatment. Yeast infections are quite painful, so you want to do what you can to mitigate this pain and stay productive.

Do not use anything scented or caustic. Douches and body washes are commonly used by many women. They can irritate you and cause nothing but harm. Irritation can lead a yeast infection, so you will want to avoid scented products. If you have to do this, opt for a delicate soap that is meant to be applied to this area.

Avoid stress to prevent getting yeast infections. Stress reduces the effectiveness of the immune system, making infections in the body more likely.

Lactobacilius acidophilis can help prevent yeast infections. This culture is present in natural yogurt, and retards the growth of yeast. Only choose natural, unsweetened yogurt to ensure it doesn’t cause more problems than it cures. Sugar feeds the infection so it can be counter-productive.

Take a bath with a couple of cups of apple cider vinegar added to the water. The vinegar will keep the yeast from spreading and help your vagina restore its natural pH. Don’t soak longer than normal in this bath. If you like, you can use a douche made from three tablespoons of vinegar for every quart of water that is warm.

Avoid bath products that are scented. Perfume use tends to lead to yeast infections. Tampons or scented sanitary pads shouldn’t be used either since they affect the vaginal area in the same way.

Tea Tree Oil

A great natural remedy is tea tree oil. It is helpful in killing the yeast. Mix a small amount of almond oil with tea tree oil and then apply it to your vagina. Avoid using this oil without diluting it with a carrier oil as it may burn and make you feel worse down there. This treatment will combat infections and restore a sense of order to the female genitalia.

Learning is important because your internal system is very complex, and its reaction to certain things is unpredictable. With any luck, this article should have taught you a lot about yeast infections so that you can both avoid and treat any in the future.

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