Women are more prone to getting a yeast infection. If you’ve had a yeast infection before, you know how bothersome it is. Find out how to treat a yeast infection by reading this article.
When you go swimming, take off your wet swimsuit as soon as you are finished. Don’t ever wear clothing that is damp because yeast thrives in a damp environment. Also, don’t forget to dry your vaginal area after taking off your wet clothes.
Always dry your body thoroughly after a shower to help avoid yeast infections. Water is partially responsible for some yeast infections. Without moisture, yeast will be less likely to grow.
Avoid any scented or caustic hygiene products. These types of products will cause your infections to flare. These products can actually irritate the vagina and upset the natural balance. You end up becoming more prone to getting yeast infections. If you feel you have to, use only the mildest soaps that are fragrance free on your vagina.
Do not put any scented product in the area of your vagina. Things like scented soaps and sprays can cause irritation and increase your chances of getting a yeast infection. Scented tampons are something you are going to want to avoid all together. If you can, try to get white toilet paper to eliminate dyes from touching your body.
At nighttime, run a warm bath and put in about two cups of apple cider vinegar. The vinegar will keep the yeast from spreading and help your vagina restore its natural pH. Stay in the tub for ten to fifteen minutes. As an alternative, you can also try a vinegar douche.
Avoid scented soaps and bubble baths in order to avoid yeast infections. Scented bath products contain chemicals that promote yeast growth, which in turn increases the chance of getting a yeast infection. Also avoid scented pads and tampons; they have a similar effect on the vagina.
In order to prevent yeast infections, good hygiene is key. Thoroughly wash your genitalia, and be certain to cleanse all skin and folds. Then to help get you really dry, you may want to use a hair dryer. When it’s dry, yeast won’t overgrow.
Avoid synthetic and tight clothing. Tight clothing restricts airflow and keeps moisture and heat from escaping. Yeast thrives in that sort of damp environment. Try to find clothing made of natural fabrics including cotton, and be sure they are sufficiently loose-fitting.
If you get yeast infections often, make sure to have probiotics in your daily diet, Acidophilus, the beneficial strain of bacteria in yogurt, is one kind of probiotic that may help to balance your body’s flora and reduce yeast growth. You can find probiotics as both a powder and a pill at your local drug store.
Perfumed or scented hygiene feminine products should be avoided. These contain chemicals that are used to scent products but aren’t good for the pH balance of your vagina. They can also cause an itchy sensation in your vagina. When this happens, you create the perfect place for yeast organisms to grow. Use only non-scented versions, and do not use them if you experience any sensations of burning or discomfort.
Try to wear clothes that are made from natural materials, such as cotton. They don’t hold moisture and air against your skin. Yeast infections do best in moist and warm conditions, so it’s important to wear fabrics that can breathe.
If you would like to prevent yeast infections, make sure you towel off thoroughly after your swim, bath or shower. Yeast infections do best when they’re in a wet environment and if you’re not keeping dry you risk getting one.
If your healthcare provider confirms you have a yeast infection, your partner may also need to seek medical treatment. A yeast infection is easily transferable between partners, and proves hard to remedy unless both of you seek treatment. Speak with your doctor to see if your partner may need treatment also.
Yeast infections are easy to prevent when you take acidophilus supplements. The enzymes in the tablets help maintain balance of bacteria in the body. Yeast infections are often caused by imbalances in your body.
As this article has shown there are many effective methods available when it comes to yeast infections. It’s best to prevent yeast infections using what you’ve learned here to guide you.