Getting a yeast infection is painful and can be very embarrassing. You might feel awkward seeking advice on dealing with your yeast infection problems, but it’s very important that you find the right information. The information shared here will give you all that you need to know about yeast infections.
Yeast infections happen for a variety of reasons. There are many people who are clean and still experience yeast infections. As they can occur as a result of abnormal pH balance levels in the body, you can see that factors other than cleanliness can cause them.
Garlic is one food that will sooth the irritation of your yeast infection. Place a garlic tab into your vagina for some quick relief. Of course you can also eat the garlic, but it works more effectively when inserted into the affected area.
Any time that you work out or spend time outside in the heat, you need to change into clean undergarments afterward, and try to take a shower. This helps a lot, because a hot and sweaty environment is a yeast infection’s best friend. That’s why it’s not good to keep those clothes on for too long.
Make sure you dry yourself thoroughly after showering to avoid getting yeast infections. Moisture is a main cause of common yeast infections. If your body is not moist, the chance of you getting is yeast infection is greatly diminished.
If you sweat a lot, you are creating a warm and humid environment. This environment can make a yeast infection more likely. To help alleviate moisture in and around the vagina wear clothes made of natural fibers such as cotton. Moisture from sweat evaporates more easily as these fabric allow your clothing to breathe. Stay away from synthetic materials such as spandex, nylon or Lycra. Synthetic materials don’t breathe, creating a sweaty and warm environment.
Stress is something you should avoid if you can to avoid getting a yeast infection. Stress can affect you in a lot of ways and can make you more prone to a yeast infection.
Get to your doctor right away as soon as you notice the first symptoms of a yeast infection. Allowing the infection to continue to fester is the worst thing that you can do.
If you have recurring yeast infections, you should rethink the bath products you use. Try not to use hygiene products that contain fragrance and dye. They change your pH and lead to yeast heaven. Rather, stick with milder, hypoallergenic options.
Always buy panties made of cotton. Synthetic materials may feel silky and smooth, but they can leave you in discomfort later. Cotton is a breathable material that will give your vagina much needed air circulation. This can prevent yeast infections from happening in the first place.
If you’re experiencing a yeast infection, taking aspirin or ibuprofen can help. Your day can be negatively affected from the discomfort of a yeast infection. You will probably want to eliminate the symptoms so you can have a productive day.
Do not do any douching. While it may feel like you are doing the right thing, you are creating an imbalance in your system. By disturbing the natural body balance with any outside source, yeast infections are more likely to occur. It is enough to clean with water and soap the area.
Stay away from anything scented or caustic. This is especially true of vaginal sprays or menstrual pads. These products can disturb the natural balance of your vagina. You are more likely to get a yeast infection this way. Only use soap intended for your vagina.
You need to know how acidophilus can make your life so much better. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections. Buy sugar-free versions of this yogurt. Sugar may affect the way the culture works in a negative way.
You should never use anything in your vaginal area that gives off a scent. Things like scented soaps and sprays can cause irritation and increase your chances of getting a yeast infection. It is very important that you not use tampons or pads that are scented since they can cause irritation in that area. You may find toilet paper which is colored or has prints will cause irritation, too.
As this article has shown, there are many options available when it comes to yeast infections. Be sure to use the information you have learned, so you can better cope with yeast infections later in life.