There are lots of upsides to being female, but one thing you have to watch out for is nasty health problems. One of these issues is yeast infections. If you’ve had one in the past, you know how unpleasant and annoying they are. Continue reading to learn some excellent tips on how to manage and prevent your yeast infections.
Yeast thrives in wet and warm environments. If you stay in a wet swim suit for too long, you are just inviting yeast to grow. Get changed as soon as you stop swimming.
When you have a lot of yeast infections, bubble baths and perfumed soaps are a bad choice. The fragrance can cause yeast to grow, which raises your chances if becoming infected. Also avoid scented pads and tampons; they have a similar effect on the vagina.
Tip: Understand that yeast infections are more likely if you have to take antibiotics. Antibiotics are the standard remedy for viruses and bacteria; however, they can also have an impact on the natural bacteria found in the vagina.
Don’t use tampons or pads that are scented. They can help deodorize unpleasant period smells, but they also can cause yeast infections. Use hygiene products which don’t use these kinds of scents.
There are a huge variety of natural treatments that will help you conquer your yeast infection. Cedar, rosemary, and goldenseal can stop yeast growth. You can create a mixture of these herbs and douche with them or soak them on pads and place on the affected areas.
Natural remedies with which to treat yeast infections are available. Drinking water is one such remedy. While this may sound a little simple, it’s actually an easy and cheap way to keep your pH levels normal so you can keep infections at bay.
Tip: A great natural treatment for yeast infections is garlic. Some people say it is alright to topically apply garlic cloves or tabs to the vaginal area.
Holistic cures often work just fine when it comes to yeast infections. There are many that can help you combat the infection, like eating yogurt or garlic. No side effects make these treatments worth trying.
When you have a yeast infection, wear a tampon. When you have a yeast infection, maintaining vaginal dryness is critical. Tampons are very absorbent. If it isn’t tOo painful, use a tampon to reduce moisture. In general, if you have an infection, keep the area dry.
You should never use anything in your vaginal area that gives off a scent. Scented products, including sprays and soaps, can induce irritation and boost the odds of incurring a yeast infection. This is particularly crucial for things that come in direct contact with this area like pads and tampons because that can cause a lot of irritation. Stay away from colored toilet tissue, as well.
Tip: If you want to avoid any problems with yeast infections, you need to make sure that you always dry yourself as thoroughly as possible after you shower. Yeast thrives in moist environments.
Do not wear pants that are tight-fitting, which definitely includes skinny jeans. Jeans that are skinny may look nice, but they prevent your crotch area from getting proper ventilation. If you’re not allowing any airflow in the crotch area, yeast infections are more likely to happen. Wear comfortable pants with a lot of space to prevent yeast infections.
If you want a natural remedy proven effective in treating yeast infections, try tea tree oil. Mix a small amount of almond oil with tea tree oil and then apply it to your vagina. Do not use tea tree oil until you have mixed it together with another product, as this can cause burning and discomfort. The mix of tea tree oil and almond oil will help you restore a natural balance in your vagina and help fight the infection.
Wearing cotton underwear can help to prevent a yeast infection. Yeast likes it moist, and synthetic undergarments will keep it moist. If you are sweating, have a clean pair of panties at hand, and be sure they are cotton and only cotton. Staying dry is one of the best ways to limit the bacteria that grows on your body.
Tip: Stay hydrated as much as possible. Eight glasses of water is recommended a day, but with a yeast infection you should shoot for just a little more.
In order to minimize yeast infections, keep your stress level under control. Stress has a dramatically negative impact on the immune system and can make you more susceptible to developing infections.
Be proactive if you notice yeast infections on a regular basis, like before your period. Take an acidophilus tablet or two before and after your period. You should notice that the number and severity of any yeast infections that you get decreases significantly. Taking decisive action is a good way to prevent infections prior to their appearance.
It’s not easy being a woman and ailments like yeast infections can really drive that point home! Make sure you are smart and utilize some smart tips on how to prevent yeast infections; however, if you still end up with one, utilize the excellent tips you’ve just read to eliminate it quickly.