You shouldn’t feel embarrassed about yeast infections. Millions of women suffer from this each year. Yeast infections are temporary problems that can be easily treated. If you need to learn more information regarding yeast infections, keep reading.
When you go swimming, take off your wet swimsuit as soon as you are finished. Avoid wearing any wet clothing as it can promote yeast growth. After you have removed any and all wet clothing, make sure that you thoroughly dry yourself before putting on fresh clothes.
After performing strenuous activity that pulls sweat from the body or stresses the hormones, make certain that you retire your current clothing and find a fresh pair for replacement. This keeps your vaginal area dry and less likely to grow yeast. Creating a less-than-favorable environment for yeast is your goal.
Excess perspiration leads to a humid and warm environment. That environment is just perfect for yeast. Wear clothing that’s made of natural materials. Natural fibers ‘breathe’, lessening sweating. Stay away from synthetic materials such as spandex, nylon or Lycra. These types of materials trap humidity and sweat.
It is best to wear cotton panties. If you wear silk underwear it might cause you to have a yeast infection. Cotton is a breathable material that will give your vagina much needed air circulation. This might stop yeast infections from occurring in the first place.
Yeast infections are painful; consider taking aspirin or ibuprofen for some symptom relief. Taking aspirin can help get you through the day so that you are not feeling uncomfortable or in pain.
Do not douche. Although you might think you are doing good to clean the area, in actuality the body has its own way to control this issue and keep it in balance. By disturbing the natural body balance with any outside source, yeast infections are more likely to occur. Cleansing the area with gentle soap and warm water is sufficient.
Fancy underwear can lead to yeast infections. Plain cotton panties help keep you dry. Nylon and other synthetic panties keep moisture near your body. Moisture means breeding grounds for yeast infections, so keep with cotton for comfort.
Tea Tree Oil
For a fantastic all natural remedy, look into using tea tree oil. It is highly valuable in treating yeast infections. Combine the tea tree oil with a small amount of oil from sweet almonds, and massage directly onto the vagina. Do make sure to mix tea tree oil with at least one other ingredient, because by itself it can cause burning and discomfort. This application can help inflamed skin and inhibit yeast growth.
Acidophilus is a good type of bacteria found in many types of yogurt. Eat yogurt often to help combat yeast infections. The bacteria found in yogurt can prevent yeast from forming. However, please note that eating yogurt is generally not enough to cure an ongoing infection.
Dealing with your yeast infection isn’t any different than other health problems. You need effective treatment to be rid of an infection entirely. Now with the knowledge of this article, you are equipped to handle further yeast infections.