If a yeast infection is something you have ever suffered from, you know first hand how critical it is to deal with it quickly. Not only that, but you also want to do all you can do to prevent one. What are the possible cures for a yeast infection? Well, a large selection of the best treatment and prevention methods available are listed in this article. Read this article to learn more.
Warm and moist body areas are the result of excessive sweating. This environment is perfect for yeast growth. You need to wear natural (preferably organic) fabrics when possible. Natural fibers ‘breathe’, lessening sweating. Anything like spandex can cause major issues. These materials are known to house moisture.
Do not use douches. It’s supposed to be cleaning you, but it’s actually ruining your vaginal flora. By throwing off your body’s pH, you may get more yeast infections. Cleansing the area with gentle soap and warm water is sufficient.
Start eating more garlic and yogurt without sugar. Garlic helps to improve your immune system defense against infections. There are odor-free garlic tablets available for those who do not wish to ingest garlic. Eating two cups of natural yogurt with live cultures each day is a good way to prevent or cure infections.
Apple Cider Vinegar
One natural method for treating a yeast infection is the use of apple cider vinegar. You should use a mix of 1 part vinegar to 4 parts warm water and then dab it where the itching is. Apple cider vinegar is a strong substance, so it would be foolish not to dilute it with clean water before applying it to your body. If you have been itching a lot, add some garlic for additional relief.
You should take some probiotics if you get yeast infections regularly. Acidophilus that’s found in the yogurt helps to keep the body balanced and lessen the likelihood of yeast infections. Probiotics are available for purchase in both powder and pill formats.
Douching is a common trigger for yeast infections. Although you may think that douching cleans the body and thus helps to prevent yeast infections, it actually has the opposite effect. Douching will upset the balance of the natural bacteria in the vagina. With this out of whack, it can make you susceptible to infections.
If your yeast infections are exacerbated due to a new contraceptive, consult your physician about what to do. Birth control pills contain extensive amounts of estrogen which can disturb the natural Ph levels and balances of your vaginal area. Your doctor may be able to recommend a new birth control that will not cause as many yeast infections.
Stay away from clothing created out of synthetic fibers. Clothes made from these type of fibers usually prevent air from circulating and cause heat and moisture to be trapped against your skin. Yeast loves this scenario. So, when you avoid this kind of clothing, you are reducing the chances of yeast infections.
Stay away from scented products when it comes to your nether regions. These products can alter the natural pH of your vaginal area and lead to the overgrowth of yeast. These products may also cover up the odors of bacteria problems which can really make them hard to miss until its too late.
If you experience yeast infections consistently then getting rid of them is a top priority. Even those who have never had an infection need to know how to prevent one in the future. This article gives you the information you need to do both. Try these tips, and you’ll be on your way to being healthy again.