Women are prone to certain health conditions. For example, a yeast infection. It’s best to read on and find out how to stop such an illness.
Don’t wear fancy underwear if you think you are vulnerable to a yeast infection. Cotton wicks away moisture and heat, whereas synthetic fabrics trap in moisture and heat. Yeast thrives in warm and moist conditions, so opt for cotton if you want to prevent yeast infections.
Always dry your body thoroughly after a shower to help avoid yeast infections. Excess moisture in the vaginal area can cause yeast infections. Yeast cannot grow if no water is present; therefore, you will have less yeast infections.
Steer clear of tight clothes made of synthetic fibers. Tight clothing, especially in forms of underwear can restrict proper ventilation and trap moisture and heat. Yeast thrives in areas where the air isn’t able to circulate. Lighter materials made of natural fibers are a better choice.
Steer clear of scented feminine hygiene products. Scented products can increase the chances of developing a yeast infection. Fragrance free sanitary napkins and tampons are always the best choice.
Anyone who has a yeast infection must tell their sexual partners to seek treatment, too. A yeast infection may keep getting passed between the two of you, making it hard to treat. Use protection if one person has a yeast infection.
Douches actually cause yeast infections. Although you may think that douching cleans the body and thus helps to prevent yeast infections, it actually has the opposite effect. Douching upsets the natural balance of bacteria in your vagina. When your vagina is unbalanced, you are more likely to get an infection.
If you spend a lot of time at the pool or sauna, remove your wet or damp clothing as soon as possible. Whatever you wear which is damp can cause yeast to overgrow. Take it off, dry off, get changed and keep yourself healthy.
If you swim or exercise frequently, you must change your clothes. Don’t lounge around wearing sweaty or wet clothes after you are done with your swimming or work out. Moist environments promote yeast development. When you are done exercising, change your wet clothes and get a good shower. Also be sure to change your underwear in addition to your outer clothes.
Try using plenty of garlic. Garlic, besides being delicious, has natural fungicidal and antibiotic properties. These can aid your body in fighting off any potential yeast infections lurking in your body. Eat garlic with your lunch and dinner for a more effective internal cleansing routine.
Stop wearing clothes made of sythetic fiber. These clothes do not allow your skin to breathe properly and can trap moisture or heat. Yeast loves that type of environment. Therefore, in order to prevent yeast infections, you should not wear clothing made of synthetic fibers.
Seek clothing made of natural fibers. Cotton and other natural fibers allow your skin to breathe and absorb moisture and heat. Since yeast thrives in warm, moist areas, wearing breathable clothing can really help decrease your chance of getting an infection.
Grapefruit juice can fend off yeast infections. The natural anti-fungal properties of the juice are what makes it effective. Consume some daily and you can notice a difference with your yeast infection after a short while. If you don’t like its taste, try adding a little to a smoothie.
Let your vagina breathe and reduce moisture in this area as much as you can. Cotton underwear is a great solution to this problem. Satin, synthetic or other sorts of undergarments tend to trap moisture and heat, exacerbating your infection.
Garlic can be applied on your infection for immediate relief. Eating fresh garlic not only helps as just the cure for a yeast infection. It can also provide direct relief of the symptoms with frequent application. If an entire clove is not needed, just crush the garlic and use what you need. It may feel strange, but is has helped many women in the past.
Drinking plenty of water helps prevent yeast infections. Water is excellent for eliminating toxins from your body. It will help eliminate excess sugar. Reducing the sugar in your bloodstream makes it more difficult for yeast to grow and take over. Drink an adequate amount of water daily if you are prone to yeast infections. The symptoms can be reduced more quickly.
Being a female is not always simple, and small things, like getting a yeast infection can even be difficult to enjoy your feminine side. Preventing a yeast infection to begin with is best, but if you should get one, the helpful tips in this article can help you cure it quickly.