A number of things can be behind the occurrence of chronic yeast infections, from undergarments to medications you may be taking. But one thing is for certain: you need to know how to treat a yeast infection fast! If you get a yeast infection, this article has helpful advice to make it easier to treat.
In order to prevent yeast infections, always dry thoroughly after showering. One main culprit of any yeast infection is water. Yeast can not grow if there is no water or moisture.
Find out how any medications you are using may interact with your birth control. This cream may interfere with contraception. Stop having sex until the infection is totally gone. If you choose not to do that, talk to a doctor about which birth control is most effective at that time.
Tip: While cleanliness is good, douching is not. Don’t forget to keep your vaginal area clean while in the shower.
Avoid wearing tight fitting pants, especially skinny jeans. Tight jeans look awesome, but they do not give your crotch enough circulation. The less air you have in your crotch, the more yeast will grow. Wear comfortable pants with a lot of space to prevent yeast infections.
After working out at the gym or exercising, change your wet clothes for dry ones right away. Make sure you shower after exercise. Yeast thrives in warm, moist environments. Yeast won’t stick around as long as you clean up and get changed.
Avoid using scented products near your vagina. This can make the pH balance get thrown off in the vaginal area, and that makes yeast grow even more. They may also prevent you from noticing an odor that may indicate other serious bacterial ailments.
Tip: Flushing your system out with water is a good start to remedying the yeast issue. Water helps you wash out the toxins that are causing your body to malfunction.
Try using plenty of garlic. Garlic is great in many food dishes; however, many people do not realize its great fungicidal and antibiotic capabilities. This means you will be able to keep yeast infections away. Therefore, you should aim to add more garlic in your daily meals.
Use a gentle soap that is specially made for your vagina. There are many great products on the market. They are designed to maintain the pH balance in the vagina, and they won’t dry it out either. Special feminine hygiene soaps are much more effective at preventing yeast infections than traditional soaps.
If you like to avoid prescription medications for yeast infections, there are some herbs that help to treat the condition. Excellent herbs to help avoid getting a yeast infection are cedar, goldenseal and rosemary. You can create a concoction using these products, and use them as either a douche or as a liquid to soak pads in. This will ease burning and itchiness.
Tip: Tea tree oil makes a fantastic natural remedy for treating yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it on the infected area.
If you tend to develop yeast infections often, increase your intake of probiotics. Acidophilus can help balance your body from the inside out, which can help you become more healthy. Probiotics are also available in powder and pill form.
Try a warm bath with a few cups of apple cider vinegar tossed in, if you’re fighting off a yeast infection. This keeps pH levels balanced. Avoid soaking in the bath for too long. Alternatively, you could prepare a douche with warm water and 3 tablespoons of cider vinegar.
Add fermented dairy and yogurts to your diet. They contain chemicals that will stop the yeast from growing inside your body. Consuming these foods gives you a boost of calcium while colonizing your body with beneficial bacteria.
Tip: If your healthcare provider confirms you have a yeast infection, your partner may also need to seek medical treatment. Yeast infections may be passed between partners and are difficult to fix until both partners are treated.
Use tampons. You need to keep the infected area as dry as possible. Tampons absorb all moisture. This is a great item to use, if you can wear one comfortably. The yeast infection will worsen if there is a moist condition.
There are many great natural remedies you can use to treat your yeast infection. Yogurt and garlic are two great cures that you can use for the infection. By using a holistic approach, you can avoid many of the side effects associated with medications.
Wear clothing made from cotton or other natural fibers. Natural clothing materials help your skin breathe and can prevent the accumulation of moisture and heat. Wearing synthetic fabrics can yield moisture that allows yeast infections to form easily.
The complexities of the human body create the need to search out information on issues that affect us. This article likely taught you a few things about why yeast infections happen and methods for preventing them from occurring in the future.