Many women will have the unfortunate experience of contracting a yeast infection at one point in their life. When one occurs, it’s crucial that you know how to cope with its symptoms. You will learn some of the steps to take when you have a yeast infection in the article below.
If you’re constantly at a sauna or pool, remove your wet clothes as soon as you can. Never wear damp clothing as it is the ideal growth condition for yeast. Make sure you are completely dry once the wet clothes are removed, and then go ahead and put on dry clothes.
The more you sweat, the damper your skin will be. This environment is perfect for yeast growth. Clothing that is made of natural things like cotton should be worn. These fabrics breathe more and evaporate sweat and moisture. Avoid synthetic material like Lycra, spandex and nylon. These trap humidity, heat and sweat.
Seek medical advice if you think a yeast infection is occurring. The last thing you want to do is let the infection linger and develop into something worse.
If you keep getting yeast infections, you might have to reconsider bath products you use. Stay away from cleaners that have dyes and fragrances. These things can affect the natural balance of bacteria in the vagina, as well as your natural pH and create an environment for growing yeast. Hypoallergenic items should be the only type you buy.
To avoid yeast infections, do not douche. This is actually counter-productive. Your body naturally keeps itself in balance. Your risk of a yeast infection increases the more you interfere with the natural balance that your body tries to maintain. Cleaning with water and basic soap should do the job.
Things that are scented or caustic should be avoided. This is especially true of vaginal sprays or menstrual pads. This can disturb the natural lubrication of your vagina and irritate it. Using these products makes you susceptible yeast overgrowth. If you have to, stick to mild soaps meant for that area.
It is true that not many people enjoy discussing yeast infections. That said, if you ever suffer from a yeast infection, it is vital that you have access to the information that you need in order to treat the infection. Use the information you’ve learned from this article to treat yourself if you are ever diagnosed with a yeast infection.