Yeast infections affect millions of people yearly. Yeast infection is a common issue for women, and if you’ve ever had one, you know how irritating and cumbersome it can be. This article will help shed some light on the ways you can avoid and treat infections.
If you wish to treat a yeast infection without traditional medicines, there are some herbs that can assist in your fight against yeast. Rosemary and goldenseal are two herbs that can help prevent a yeast infection. With the assistance and advice of a trained herbalist, you can use a liquid concoction of these herbs as a douche or soak cotton pads in the liquid to soothe irritation.
If you find out you have a yeast infection, make sure you have your partner tested, as well. A couple can spread yeast infections to each other back and forth, and unless both seek treatment, the condition cannot be cured. Talk about the issue with a doctor and ask whether you both need medication.
Tip: Always wear breathable underwear in a natural fiber if you are prone to yeast infections. Cotton promotes circulation and helps keep moisture away from skin.
Try increasing your yogurt intake if you constantly have yeast infections. Yogurt contains beneficial cultures and probiotics that can help your body fight off imbalance and provide you with a healthier vaginal flora. You can stay healthy by eating a yogurt a day.
If you tend to get a lot of yeast infections, do not wear fancy underwear, no matter how pretty it may be. Plain cotton panties help keep you dry. Nylon and other synthetic panties keep moisture near your body. Moisture means breeding grounds for yeast infections, so keep with cotton for comfort.
If you suffer from chronic yeast infections, look for underlying causes. In the meantime, think about your lifestyle and potential changes you can make. Many people suffer from yeast infections due to their clothing choices, sexual encounters, birth control pills or their diet.
Tip: Stress is something you must avoid if you want to avoid a yeast infection. Stress hampers your immune system, and that is a huge factor in your body fighting off yeast infections on its own.
Many people don’t realize just how important acidophilis is for women. It is a live culture found in a lot of yogurts can slow down or stop the infection. If you have to eat yogurt to get this culture, eat the sugar-free kind. Yeast need to eat sugar, so the more you take in, the more they can reproduce.
If you are sexually active and are suffering with a yeast infection, you may need to have your partner treated. Yeast infections may be passed, which can make it hard to cure. If a partner is dealing with an infection, it best to use a condom to prevent the spread of the infection.
Wash your vagina with soap made for genitals. A variety of options exist today. They’re typically organic and provide cleaning which doesn’t affect bacterial growth or pH balance. Using these rather than regular soaps will keep yeast infections at bay.
Tip: It is possible to heal a yeast infection naturally. Make sure that you drink plenty of water each day for optimal health and to avoid yeast infections.
Try to wear underwear all the time if you get recurrent yeast infections. The best underwear is breathable. Cotton is a good material. Cotton keeps the vaginal area dry, which prevents yeast infections. You should avoid going without underwear at all times.
Garlic is a great natural way to fight a yeast infection. Some individuals espose direct application of garlic cloves and tabs directly to their vaginas. Some people would rather consume it orally. Garlic will make the itching and burning sensation disappear while fighting off the infection.
If you experience chronic yeast infections, it is important that you see a doctor. Chronic yeast infections can be a sign of serious underlying medical problems that may require special treatment.
Tip: If you enjoy exercising, then ensure you’re changing your clothes regularly. Do not wear sweaty or wet clothing for long periods of time.
Probiotics are your best weapon against a yeast infection. Acidophilus, a bacteria found in all yogurts, is one probiotic that can help balance your body and decrease or get rid of yeast infections. These come in powder or pill form, depending on preference.
Flush your body with water that has been filtered. The more that you drink, the more you relieve yourself. This will keep bacteria and sugars from accumulating in your nether regions. If you don’t have a water filter, purchase filtered water to drink. This will help to ensure you’re not drinking water that contains toxins.
Nobody ever said being a woman was easy, and things like yeast infection sure can get in the way of you being able to be your best! Do what you can to prevent yeast infections and treat them effectively with these tips if you ever get one.