Yeast infections are uncomfortable and unpleasant. There are many home remedies available to you in addition to seeing your doctor. You can get rid of the discomfort of yeast infections by applying the following tips.
If you’re constantly at a sauna or pool, remove your wet clothes as soon as you can. Wetness allows yeast to thrive. Dry off completely before you put on dry clothing.
After performing strenuous activity that pulls sweat from the body or stresses the hormones, make certain that you retire your current clothing and find a fresh pair for replacement. Changing clothes keeps the body fresh and prevents a potential infection.
Working out or simply going outside on a hot summer day will cause you to sweat a lot. Yeast loves dampness and will flourish when it is available. To help alleviate moisture in and around the vagina wear clothes made of natural fibers such as cotton. Natural fibers wicks moisture away. Avoid wearing synthetics, such as nylon or spandex. They keep moisture right against your most sensitive bits.
Stay away from scented and caustic products. Douches and body scrubs should not be used. It will disturb the natural balance of your vagina, making you prone to infection. This makes you prone to getting a yeast infection. If necessary, stick with light soaps intended for use in sensitive areas.
Avoid undergarments made of lace and other synthetic fibers to prevent yeast infections. Regular cotton keeps things dry, lace and nylons that fancy panties contain tend to keep moisture close to your body. Moisture provides a friendly breeding ground that yeast thrives in, so stock with the comfortable cotton underwear.
Good hygiene is the key to preventing yeast infections. Make sure to be precise when you are cleaning the vaginal area. Also, be sure to dry the area thoroughly. Yeast grows in warm, moist environments; therefore, keep the area as dry as possible.
Apple Cider Vinegar
Apple cider vinegar, a natural remedy, is great for yeast infections. Rub diluted apple cider vinegar into your infection for soothing relief. If you put it on undiluted, it can really burn. If your itching becomes uncontrollable, add a little garlic to the solution for even greater relief.
Eating a cup full of plain yogurt daily can work to prevent a yeast infection. There is bacteria in yogurt that keep yeast infections from occurring. However, eating yogurt won’t cure an existing infection.
Stay clear of scented products for your vaginal area. These contain chemicals that are used to scent products but aren’t good for the pH balance of your vagina. This could cause dryness and/or itching. This makes yeast more likely to grow. Seek out products that do not give off a scent, and also look out for items that do not cause burning and discomfort.
Do not wear skinny jeans or other types of tight-fitting pants. Skinny jeans look very cute, but they don’t allow your crotch to breathe properly. Yeast infections develop in warm, moist environments with little circulation. Choose pants that are light and airy for full comfort.
Be aware of any scrapes or scratches. Any cuts inside the vagina may make you more prone to infection. You may get these scratches from sex or tampons. Take more care regarding both. If you get yeast infections a lot, do not have rough intercourse.
Once a physician diagnoses your yeast infection, the following ideas can provide a strong measure of relief. Use the advice here to see what works best for your infection. You don’t have to let a yeast infection ruin your week anymore. Utilize the information contained in this article for all your yeast infection symptoms.