Do not let a yeast infection scare you or make you feel ashamed. Many woman get yeast infections, so do not feel like this is something that you should feel ashamed of. That said, it’s a good idea to learn why yeast infections happen and how you can treat them. Continue reading to find out more.
When your yeast infection is causing real pain, over-the-counter painkillers are a great treatment. Alleviating the symptoms will allow you to get on with your life in a normal fashion.
Do not use anything scented or caustic. A lot of women use douches and body scrubs in the area around the vagina. However, this can affect its natural moisture and acidity levels. This will make you more vulnerable to yeast infections. Nothing more than regular bath soap should be used to clean your vagina.
Although decorative undergarments are attractive, avoid wearing them if you are susceptible to yeast infections. Plain cotton panties help keep you dry. Nylon and other synthetic panties keep moisture near your body. That creates a breeding ground for yeast and can give you another infection, so stick with comfortable cotton!
Don’t use diaphragms or condoms if you’re using a yeast infection cream. The treatment cream may interfere with birth control solutions. You should instead try your best to refrain from indulging in any sexual activity until the yeast infection has cleared. If that is unrealistic, speak with your physician to identify an appropriate method of birth control.
Add a couple cups of apple cider vinegar into a warm bath for some relief. Vinegar can balance your natural pH levels and hinder yeast growth. Do not soak in the bath longer than normal. If you would like, instead of bathing, you can use a douche made up of cider vinegar and warm water.
To avoid yeast infections, try consuming a cup of yogurt daily. The beneficial bacteria found in yogurt helps keep your body’s bacterial flora in balance, thus preventing yeast from taking hold. Eating yogurt is not a cure to yeast infections though. Once you have a yeast infection, eating yogurt does not relieve your infection.
You now know that a yeast infection can be effectively treated in a short amount of time. It is best that you don’t deal with a yeast infection on your own. Use the knowledge you’ve learned from this article if you ever have to deal with a yeast infection.