It may not be a pleasant subject, but yeast infections sometimes occur. It’s possible that you’re reading this article because you have a yeast infection. And, if you have recurring infections, you can make some changes to your lifestyle to get rid of this annoying problem. Read this article to learn more about the treatment and prevention of yeast infections.
Yogurt is great for treating yeast infections. Apply plain yogurt to the affected areas for relief. If you’re itching inside, try inserting a yogurt-dipped tampon in there. Make sure to clean yourself thoroughly after about 30 minutes so the yogurt doesn’t start causing problems.
After high-energy activities, change your clothes. This can be beneficial when it comes to preventing yeast infections, because you don’t trap heat and moisture against your skin.
Stay as dry as possible after a shower or a bath to prevent yeast infections. Moisture is a main cause of common yeast infections. If you stay dry, yeast will stay under control.
Sweating profusely creates a warm, humid environment. This kind of environment can be very friendly to yeast growth. Wear natural fibers such as cotton. This fabric is more breathable and reduces sweating. Synthetic fibers, such as Lycra and spandex, should be avoided. These fabrics trap moisture.
Wearing tight apparel can cause a yeast infection. This kind of clothing creates a warm, moist environment which is ideal for yeast to develop.
To avoid yeast infections, reduce the amount of stress in your life. Stress can tax the immune system, which is responsible for maintaining your well-being and fighting infections during the day.
After you bathe or swim, dry off thoroughly in order to avoid yeast infections. Yeast infections do best when they’re in a wet environment and if you’re not keeping dry you risk getting one.
If you notice a yeast infection beginning, go to a doctor quickly and get treatment immediately. If you disregard an infection, it will get worse and make you very uncomfortable.
If you’ve had sex, your yeast infection may also be your partner’s problem. A yeast infection is easily transferable between partners, and proves hard to remedy unless both of you seek treatment. Talk about the issue with a doctor and ask whether you both need medication.
If you’re prone to getting yeast infections, you might want to reassess your bath products. Try not to use hygiene products that contain fragrance and dye. Such products can have a negative effect of the vagina’s natural chemistry and pH levels, giving yeast infections a place to develop. Rather, your focus and choices should be on milder products that are hypoallergenic.
Be sure to wear cotton panties. Silky undergarments may appeal to you, but they can lead to problems. The cotton underwear lets air circulate around your vagina. This can actually prevent a yeast infection from developing.
If you have a yeast infection, you can reduce your pain with ibuprofen or aspirin. These infections can create a great deal of discomfort as the day wears on, as you will want to reduce the symptoms as much as possible to be as productive as you can at work or school.
A good tip to remember if you want to make sure you never get a yeast infection is to always wear clothing that’s made of natural materials. Wear cotton underpants to absorb moisture and allow your skin to breathe. Synthetic materials will do the opposite and might cause a yeast infection.
When you take acidophilus regularly, it can help you avoid yeast infections. These tablets are filled with enzymes that will help to balance your body’s flora. Healthy balance is essential when trying to maintain a body free of yeast infections.
Don’t use a douche. Although you might think douching cleans the area, your body naturally balances itself. By disrupting the natural balance with anything external, you can make yeast infections much more likely. It is enough to clean with water and soap the area.
There could be a variety of reasons why you read this article. Perhaps you need to handle an existing infection, to stop another from developing, or you want to avoid them altogether going forward. Regardless, the advice you’ve just read will help ensure you have success with your yeast infections.