If you are a woman, you probably know about yeast infections. You may have had one yourself. Whether you have had one or not you need to know how to recognize the symptoms and how to treat them. Read on for some great tips to help you handle your yeast infection.
If you frequent pools or saunas, always remove your wet clothes quickly. Don’t ever wear clothing that is damp because yeast thrives in a damp environment. Dry off completely before you put on dry clothing.
Sweating profusely creates a warm, humid environment. Humid environments help yeast grow. It is best to put on clothes that are made from cotton or something that is natural. This fabric breathes and keeps sweat away from your body. Avoid wearing synthetics, such as spandex, Lycra or nylon. These materials contribute to a damp, humid environment.
Seeking medical treatment as soon as you develop symptoms can really help your yeast infection. Do not allow the infection to get worse than it needs to be, do not delay in seeking medical advice.
Whenever possible, wear panties made from cotton. Synthetic materials may feel silky and smooth, but they can leave you in discomfort later. The cotton allows your vagina to breathe. This might stop yeast infections from occurring in the first place.
If you suffer from regularly occurring yeast infections, think about increasing your consumption of yogurt. Yogurt has healthy probiotics and bacteria and that can fight imbalances in your natural vaginal flora. Consuming one serving of yogurt daily has been shown to stave off yeast infections and makes you healthier in the process.
Good hygiene is the key to preventing yeast infections. Thoroughly clean the genital area, paying close attention to folds of skin. Afterwards, dry as thoroughly as possible. Yeast will grow in moist areas, so being as dry as possible can really help.
A great natural remedy for yeast infections is tea tree oil. Mix the oil with a little sweet almond oil, and apply it directly to the vagina. Do not apply the tea tree oil to the area before you mix it with another product to prevent it from burning the area. This is a great way to fight vaginal infections and help balance out the body.
Stay away from hygiene products that are scented. The chemicals in these products disrupt your vaginal’s pH balance. Also, scented products can yield irritation and itchiness, which can be very uncomfortable. When this happens, yeast is more likely to thrive. Try scent free products, and if you refuse to, be wary of any discomfort from their scented alternatives.
Douches can create yeast infections. While your vagina does need to be clean, a douche is not the way to do it. Douching will upset the balance of the natural bacteria in the vagina. An imbalance will make you more prone to infection.
Your yeast infection will be given to others if you’re not careful. You’ll have to wait a while to have sex if you have a yeast infection. If your mouth or throat is infected, do not kiss anyone and wash your silverware carefully after you are done eating.
You should now be able to identify, treat and eliminate yeast infections now that you are armed with this information. Regardless of whether or not you have ever had one, being more informed about them is a good thing.