While being a woman is great, there are many health issues that affect us. Yeast infections are one of them and if you’ve had one, you should know how irritating they can be. The article below will teach you how to deal with a yeast infection.
Keep your vaginal area clean. Wash the whole vaginal area thoroughly. Afterwards, dry as thoroughly as possible. When it’s dry, yeast won’t overgrow.
Coconut oil is a good way to soothe yeast infection rashes. Take a long cool bath and apply some oil to your skin to moisturize it. The topical use of coconut oil can relieve inflammation and redness, and can actually stunt the production of yeast.
Tip: Avoid using anything scented near your vagina. Scented products, including sprays and soaps, can induce irritation and boost the odds of incurring a yeast infection.
If your period is a precursor to a yeast infection, it is important to address the issue head on. Look into taking acidophilus tablets; they can be use both before and after your period. You should notice a reduction in your symptoms. Taking a proactive stance like this can help you to eliminate your bouts with yeast infections.
A good thing to remember when treating yeast infections is that natural remedies are often the best. Garlic and yogurt are two foods that help ward off yeast infections. They also have the benefit of no added side effects.
Good hygiene is of the utmost importance in preventing yeast infections. People who don’t practice good hygiene might find themselves with a yeast infection.
Tip: Use hydrogen peroxide and water to clean your yeast infection. Studies have shown hydrogen peroxide is effective at reducing or completely clearing up a yeast infection.
If you are prescribed antibiotics, make sure you do whatever you can to ward off a yeast infection. Antibiotics are a great fix for harmful biotics, but they can also reduce healthy ones too. Bacteria is healthy and can fight harmful strains like those responsible for yeast infections.
Choose clothes that contain natural materials to prevent yeast infections from appearing. Cotton wicks moisture from the surface of the skin, for example. Synthetic materials usually retain moisture and heat and create an ideal environment for the yeast bacteria.
If you get a lot of yeast infections, consider what types of products you are using in and around your vagina. Don’t use soaps that are scented. These products can upset the natural pH of the vagina and provide a friendly environment for yeast to grow. Instead, you should use only mild, hypoallergenic products.
Tip: One smart thing to keep in mind is to only wear natural materials. Cotton is a great material because it can absorb moisture.
If you want to avoid any problems with yeast infections, you need to make sure that you always dry yourself as thoroughly as possible after you shower. Water is partially responsible for some yeast infections. Without moisture, yeast will be less likely to grow.
Don’t overdo the sweets and sugary drinks. Reducing your sugar intake should help you get rid of yeast infections. Research has shown that eating foods high in sugar and starch make it more likely that you will suffer from a yeast infection. Do not get rid of all sugary food, instead do your best to eat a healthier amount of sugar.
For a vaginal yeast infection, using a tampon soaked in plain yogurt and a couple of drops of tea tree oil can help. Place the tampon into this mixture for around 15 minutes, then insert it into the vaginal area. You can leave it in for three hours. Most often this will relieve your itching and burning sensations.
Tip: Try to wear clothes that are made from natural materials, such as cotton. Natural materials let your skin breathe, unlike some synthetic materials.
Acidophilus tablets are an excellent way to protect yourself from having a yeast infection. These tablets contain natural enzymes that help balance the flora in the gut and throughout the body. An imbalance in your natural flora can lead to yeast overgrowth, so promoting good bacteria may prevent these issues naturally.
Cotton panties are the way to go when trying to prevent yeast infections. Silky undergarments may appeal to you, but they can lead to problems. See if you can stick only with cotton undergarments that foster good circulation. Doing this should keep yeast infections from flourishing.
If you have recently begun using a novel method of birth control, it could be causing your yeast infections. Contraceptives which contain estrogen can change the pH balance of your vagina. Speak to your physician regarding a possible change in your birth control method.
Yeast infections can even bring down the strongest women. It’s best to take preventative measures so that you don’t have to experience a yeast infection. But if you end up with one, look to the tips in this article to help.