Yeast infections are no fun. Luckily, the following article contains some great tips to prevent and treat chronic yeast infections. Use the advice from this article to turn your life around and give your yeast infections a boot for good!
After exercising or going to the gym, change clothes to stay fresh. This can help you reduce the moisture on your body, which can prevent yeast infections.
Sweating creates a moist, humid environment. Yeast will thrive in this environment. Wear clothing made of cotton or other natural fibers. Natural fibers wicks moisture away. Anything like spandex can cause major issues. These materials trap sweat and humidity.
Get to your doctor right away as soon as you notice the first symptoms of a yeast infection. Your doctor will be able to rule anything else out, and prescribe you medication to help alleviate the condition.
Cotton underwear are your best selection. Those silk underwear may look extra nice and sexy, but they can cost you much comfort in the long run. See if you can stick only with cotton undergarments that foster good circulation. These can prevent yeast from growing at all.
When you have a yeast infection, take ibuprofen or aspirin to ease your discomfort. These infections bring some major discomfort and if you have a daytime job, you will need to reduce most of the symptoms that can hinder your performance level.
If you need to rid yourself of persistent yeast infections, you need to use proper hygiene. Wash your genital area carefully and thoroughly, making sure to clean behind and around all the folds of skin. Dry the area thoroughly, and consider using a hair-dryer for extra measure. Yeast grows in moist and warm areas, therefore it helps to keep dry.
Some women get yeast infections associated with their period. Take one to two tablets of acidophilus before and after your period. This can help alleviate any symptoms. By taking charge, you’ll hopefully be able to stop the infection in its tracks!
Eat a lot of yogurt if you want to stop yeast infections. There is bacteria in yogurt that keep yeast infections from occurring. That said, it’s not a cure-all, of course; it won’t help an existing condition.
If you face frequent yeast infections, try adding probiotics to your menu. Acidophilus that’s found in the yogurt helps to keep the body balanced and lessen the likelihood of yeast infections. Probiotics are available for purchase in both powder and pill forms.
If you enjoy exercising, then ensure you’re changing your clothes regularly. Avoid sitting around in clothes that are hot and wet with sweat after you are done. Moist environments is where yeast thrives. After you work out, change your wet clothes right away. Don’t forget to change your undergarments, as well as your outer layer of clothing.
As mentioned before, getting rid of a yeast infection can be a challenge. However, now you should feel more comfortable about treating your yeast infection. You may even be able to prevent the next one from happening.