Yeast infections are something nobody should have to learn to live with. They can be so debilitating that it’s hard to get anything done. Find out more about yeast infections by reading this article.
Wear clean clothes at all times, especially after strenuous activity. Reducing the moisture on your body can make this area unfriendly to yeast development and minimize the development of an infection.
Dry yourself with a clean towel after you shower to prevent yeast infections. Excess moisture is a leading instigator of yeast growth and subsequent infections. If your body is not moist, the chance of you getting is yeast infection is greatly diminished.
If you are very much prone to yeast infections, make sure you reconsider your bath products. Avoid soaps and cleansers that contain fragrances and dyes. These products can alter your natural chemistry and pH balance in your vagina to make a place that promotes yeast growth. Rather, your focus and choices should be on milder products that are hypoallergenic.
It is best to wear cotton panties. Anything made of silk might feel good and look great, but you might pay for it later. Cotton wicks moisture away from the area and allows for better circulation. This can prevent yeast infections from happening in the first place.
Do not use anything that is scented or irritating. Several women make the mistake of using body scrubs or douches. This causes irritation to that area and can throw the natural lubrication balance off course. This will increase your chances of getting a yeast infection. If you have to do this, opt for a delicate soap that is meant to be applied to this area.
Probiotics are a great product to consume if you desire to calm yeast infections. Acidophilus, found in yogurt, is a bacteria which is also a probiotic; it can help the body maintain its natural balances of bacteria. That can help to cut down or eliminate infections altogether. Probiotics are available for purchase in both powder and pill formats.
Douching is often found as the number one cause for a yeast infection. While a lot of women think douching cleanses the body, in actuality it does the very opposite. Douching can offset the regular balance and bacterial growth in the vagina. When that falls out of balance, yeast infections are more likely to occur.
To avoid a yeast infection, avoid snug clothing. This includes the currently stylish “skinny” jeans. These kinds of clothes are restricting and don’t allow the body to breathe, especially in the pelvic region. If your crotch does not get enough air circulation, you are welcoming a yeast infection. For complete comfort inside and out, where looser pants.
Yeast infections can make an active person sedentary really fast. Hopefully, this article has given you advice to not only find relief from yeast infections, but to also prevent them from happening again. Life is much too short to be put on hold for a yeast infection!