Many people are embarrassed about having a yeast infection. You’re not alone, as millions get yeast infections. Thankfully, yeast infections can usually be treated rather easily and typically don’t cause any permanent problems. Continue reading to find out how to treat a yeast infection.
Wear clean clothes at all times, especially after strenuous activity. This will help keep your skin dry and cool and may prevent future yeast infections.
If you want to avoid any problems with yeast infections, you need to make sure that you always dry yourself as thoroughly as possible after you shower. One main culprit of any yeast infection is water. Yeast cannot grow if no water is present; therefore, you will have less yeast infections.
You should avoid stress as much as you can to avoid getting a yeast infection. Stress can affect you in a lot of ways and can make you more prone to a yeast infection.
If your yeast infection is causing you pain, take a pain reliever. Everyone is different, but if you experience pain, it can make your daily life rough.
Add a couple cups of apple cider vinegar with your daily bathwater and you’ll quickly enjoy the medical benefits. Vinegar can help balance your pH and keep the growth to a minimum. Do not soak in the bath longer than normal. Douche with cider vinegar combined with water to clean your area effectively.
Eat more garlic and natural yogurts. Garlic is a great food for reduction and prevention in treating yeast infections. You can find garlic pills at a health food retailer or at your local drugstore. Furthermore, consuming two full cups of live culture, sugar-free yogurt each day should help to prevent yeast infections, as well as treat existing infections.
A home remedy that is as old as time is apple cider vinegar; a solution often disregarded by common medical practice, yet still highly effective in the prevention of yeast infection. Dilute some vinegar with water, then spread it on the area affected by yeast growth. If you put it on undiluted, it can really burn. If you begin to itch, add a bit of garlic to the mixture to soothe the itch.
If your period is a precursor to a yeast infection, it is important to address the issue head on. Include acidophilus supplements just before, during and after you menstruate. You will find that symptoms are substantially eased or even eradicated. Proactivity can really help you stop infections in their tracks.
If yeast infections are a problem for you, take a look at your diet. Eating too many foods high in sugar makes your body a likely place for yeast infections. If you find that what you are eating is indeed contributing to yeast infection, eat more nuts, vegetables and fruits instead.
Yeast infections are just another ailment of the body. Find a treatment that works for you so you can effectively and efficiently treat your yeast infection. The advice provided in this article should have given you a better idea about how to treat your condition.