Yeast infections affect many people. Asking a friend isn’t always the way to go, but seeking the right information on yeast infections can help you learn to prevent and treat it. The following article offers many tips and techniques about yeast infections.
When you have completed any activity that causes heat increase and sweating, change your clothes. Reducing the moisture on your body can make this area unfriendly to yeast development and minimize the development of an infection.
Yogurt contains lactobacillius acidophilis. They can help reduce or thwart yeast infections altogether. When you are at the market shopping for yogurt, be sure that you select the kind that is sugar-free. Yeast need to eat sugar, so the more you take in, the more they can reproduce.
Keep away from scented products around your vagina. Scented sprays, soaps and douches can increase the chance of a yeast infection. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Also avoid the dyes in colored toilet paper.
Avoid scented soaps and bubble baths in order to avoid yeast infections. The perfumes used on these products can promote yeast infections. Don’t use scented sanitary pads or tampons either.
Tea tree oil happens to be a great natural remedy that can effectively treat yeast infections. Mix a few drops of this oil with a carrier oil, such as sweet almond, and gently apply it to the vaginal area. Make sure to dilute tea tree oil with another product as it is very strong and will cause a burning sensation to your skin. This can be effective in fighting away yeast infections and restoring harmony to your body!
In order to prevent yeast infections from occurring, try to eat one cup of yogurt everyday. The bacterias in yogurt help fight against the organisms that allow a yeast infection from forming. Yogurt is however not enough if you’re already dealing with a yeast infection.
Cotton underwear is the garment of choice when you are prone to yeast infections. Synthetic fabrics can hold in heat and moisture, making it a perfect environment for yeast to grow. Make sure to choose only 100 percent cotton, and change your underwear after periods of exercise or any other time you are prone to sweating. Cotton will allow your vagina to breath and stay healthy.
If you are taking antibiotics, take necessary preventative measures to avoid yeast infections. Antibiotics kill bacteria throughout the body, including in the vagina. You need good bacteria that can fight back against yeast infections.
The tighter your pants, the more likely you are to have yeast overgrow. You may love your tight jeans, but they won’t allow your body to breathe. If you don’t give yourself enough air, you are likely to get a yeast infection. Instead, you should select light, airy pants that provide the crotch area with lots of comfort.
Wash the vaginal area using a soap that is made for that area. There are several on the market. These soaps help you retain your vagina’s natural balance and they won’t dry out that area or harm your natural flora down there. Selecting them rather than typical soaps is a good way to prevent yeast infections.
Those that are prone to sweat, water, or other moisture-intensive work environments should wear cotton underwear and regularly change their clothes. Don’t lounge around in your wet or sweaty clothes after a workout or swim. Yeast infections can be caused by moist environments. Take off your sweaty clothes as soon as your workout is done. This includes a fresh pair of underwear and not just your outerwear.
Wear clothing made of natural fibers whenever possible. These clothes do not allow your skin to breathe properly and can trap moisture or heat. Yeast loves this type of area. Therefore, if you want to prevent yeast infections from occurring, you need to stay away from garments that are constructed from man-made fibers.
Clean cotton underwear is something you should wear to stop yeast infections from occurring. Cotton promotes circulation and helps keep moisture away from skin. If you are prone to yeast infections, pitch any panties you own that aren’t cotton, and make sure that you keep your undergarments extra-clean. If moisture and humidity seem to be a cause, you could also start using sanitary napkins to absorb excess moisture.
In conclusion, it can be hard to deal with yeast infections. But, when you know how to cope with them properly, life is easier. Make sure to use this advice so you are able to deal with future yeast infections better.