When a woman gets her first yeast infection, she is bound to be horrified and troubled. You should know that yeast infections are extremely common, and they are nothing to fear. Though, it is important to understand yeast infections in order to manage them properly. Continue reading to find out more.
Yeast infections are not synonymous with dirtiness. Many hygienic people still suffer from yeast infections. When a pH balance in a woman is abnormal, a yeast infection can occur. Many different things, besides being clean, can cause this.
To decrease your risk of getting a yeast infection, make sure you dry yourself thoroughly after showers. Yeast will only grow in a wet environment. Yeast can not grow if there is no water or moisture.
See the doctor immediately if you think you’re suffering from a yeast infection. You really do not want to delay and allow it to get worse.
Acidophillis is highly beneficial. This live culture is found in many yogurts and can retard the growth of the infection. Only choose natural, unsweetened yogurt to ensure it doesn’t cause more problems than it cures. Sugar feeds the infection so it can be counter-productive.
Don’t use diaphragms or condoms if you’re using a yeast infection cream. The cream can have a poor reaction with these items, diminishing the effectiveness of your contraception. Refraining from sexual activity can reduce transmittal or contraction altogether. If you must have sex, speak to your physician about birth control options.
Consume some live culture yogurt. Eat some yogurt to help your body get full of healthy bacteria in order to fight off yeast infections. Yogurt has acidophilus cultures that are a type of healthy bacteria. The healthy bacteria will help to restore the genital tract’s natural balance, helping to eliminate the yeast infection.
Start eating more garlic and yogurt without sugar. Garlic is anti-fungal, killing off yeast in its tracks. Look for garlic pills at your local health food store or pharmacy; preferably a deodorized version. Adding two cups of sugar-free, live culture yogurt to your daily diet will greatly increase the healing or prevention.
Now that you are armed with some great tips and tricks, that next yeast infection won’t stand a chance. Sometimes people attempt to deal with a yeast infection on their own, but that is not the recommended way to deal with them. Now you have tips you can use to handle a yeast infection with ease.