If you have a yeast infection, don’t be embarrassed. What you need to realize is millions deal with this infection every year. That said, there is a solution available to you. Continue reading to find out how to treat a yeast infection.
If you spend time in a sauna or a pool, take off your damp swimsuit as soon as you can. Whatever you wear which is damp can cause yeast to overgrow. After shedding the damp clothing, dry off completely before getting dressed again.
To decrease your risk of getting a yeast infection, make sure you dry yourself thoroughly after showers. Water and moisture can cause yeast infections. In fact, they are two of the main reasons. When there isn’t any water the yeast can grow in, you simply won’t become infected as often.
Which products do you use in the bath? Avoid soaps and cleansers that contain fragrances and dyes. This happens because those type of products throw off the pH of the vaginal area. You ought to just use products that are mild and hypoallergenic.
Choose cotton underwear whenever possible. Anything made of silk might feel good and look great, but you might pay for it later. Cotton is a breathable material that will give your vagina much needed air circulation. This can help stop yeast infections from developing in the first place.
Lactobacilius acidophilis is great to use. This live culture is found in many yogurts and can retard the growth of the infection. Always purchase the sugar-free version of live culture yogurt. Sugar feeds the infection so it can be counter-productive.
Yeast infection creams don’t work well with diaphragms or condoms. The cream can have a poor reaction with these items, diminishing the effectiveness of your contraception. Avoid sexual intercourse until your yeast infection has gone away. If you decide to do otherwise, ask your doctor which method of birth control will be best for you.
Eat more yogurt. In yogurt, you will find the probiotics necessary to keep your body in equilibrium. Eating just a bowl of yogurt each day can help fight any infection and keep you healthier.
Be proactive if you notice yeast infections on a regular basis, like before your period. Take acidophilis tabs before your menses and after. One or two tabs should do. This will alleviate if not eliminate all signs of yeast infections. This act of being proactive can help stop an infection before it has the chance to start.
Cotton panties stop yeast infections better than any other fiber. Clothing made of synthetic fibers hold moisture and create the type of wet environments that yeast thrive in. Also, be sure to change into clean underwear after you exercise. This keeps the vaginal area dry and helps to ensure your own good health.
A yeast infection can be transferred from person to person. You’ll have to wait a while to have sex if you have a yeast infection. Make sure not to kiss anybody if the infection is in your mouth or your throat and take care when washing silverware.
You need to use a special soap to clean your vagina. There are several on the market. They are designed to maintain the pH balance in the vagina, and they won’t dry it out either. They may cost a little more, but they’ll save you a ton on yeast remedies.
Keep clean but do not use a douche to do so. It is important not to forget about your vaginal area in the shower. Clean the area lightly, even the folds, with gentle applications of water and soap. This will keep yeast from flourishing in these warm, damp areas. Douching can actually cause a yeast infection.
Anyone with a yeast infection that has sex has the potential of passing it on. A yeast infection may keep getting passed between the two of you, making it hard to treat. One way to reduce the chance of transmitting the infection is to use condoms during sexual activity.
Yeast infections aren’t like a cold or diabetes. You’ll want to treat the problem as as effectively and quickly as you can. With the knowledge you gained from this article, you now are better prepared to handle these situations.