Unfortunately, yeast infections are a common part of life for millions of women. When you get an infection, you need to know what to do to relieve the symptoms. You can use what this article is going to provide to figure out what steps should be followed to conquer a yeast infection.
If you are prone to regularly getting yeast inspections, you might want to consider the bath products you use. Do not use cleansers and soaps that have dyes and fragrances. They change your pH and lead to yeast heaven. Hypoallergenic items should be the only type you buy.
Do not put any scented product in the area of your vagina. Sprays and soaps with scent can irritate your skin and make you more prone to yeast infections. It is important to not use pads or tampons that are scented since they are in closest contact with the area and can irritate you. You may find toilet paper which is colored or has prints will cause irritation, too.
Eat some yogurt. If you think you might be coming down with a yeast infection, start eating yogurt. This food contains acidophilus, which is a healthy bacteria. This will populate your body, including the vaginal area, with good bacteria that will fend off yeast.
Tea Tree Oil
A great natural remedy for yeast infections is tea tree oil. Combine the tea tree oil with a small amount of oil from sweet almonds, and massage directly onto the vagina. Avoid applying tea tree oil without mixing it with something else, as it can burn and cause discomfort. This natural remedy is effective in both combating an infection and restoring order to vaginal chemistry.
Make sure you get enough rest. Your immune system plays a crucial role in preventing infections. Not getting enough sleep will negatively impact your immune system. Try to retain a normal sleep schedule, and sleep better by avoiding exercising or drinking caffeine near bedtime.
Wear breathable underwear, such as cotton, to minimize the chance of developing new yeast infections. Synthetic fabric tends to trap wetness that promotes yeast growth. Change your underwear any time that you sweat or feel damp, and be sure to wear fabric that is 100% cotton. Cotton will allow your vagina to breath and stay healthy.
Never use perfumed or scented products on your genital area. They can be hazardous to the natural pH and flora of your vagina. Using these creates itchiness and dryness. This results in an increase in yeast organisms. Search out unscented choices and watch for itching or burning when you use scented products.
Be proactive about preventing a yeast infection when you are on antibiotics. Antibiotics kill the good bacteria in your system, and this can lead to yeast infections. Healthy bacteria levels in your vagina are necessary to prevent yeast infections.
Avoid tight-fitting clothing whenever possible, especially skinny jeans. Don’t be tempted by the fashionable look, because tight clothing restricts necessary air flow to the vaginal area. If your skin can’t breathe, you are likely to get a yeast infection. Opt for light and airy pants instead.
If you have sex when you are infected, it is important that you treat both partners. Yeast infections can be passed back and forth between you, making it difficult to cure the infection. If you cannot avoid sex while one of you have a yeast infection, try using a condom to prevent further spread.
Many women refuse to talk about yeast infections, and many women don’t know much about them. That is never a good thing, and learning how to prevent these infections is important. Take the tips you have learned and use them to prevent or treat a yeast infection.