Most women, at some point, will do battle with a yeast infection. When this happens, it is extremely important to know what you should do to help alleviate yourself of its symptoms. You can use what this article is going to provide to figure out what steps should be followed to conquer a yeast infection.
Take baths, but not too often. Medicated baths can provide some much needed relief during a yeast infection. Baths also come with a downside, as they moisten the affected area and can also cause the infection to spread. Try using a medicated bath here and there. Otherwise, showering is often your best option during a yeast infection.
Stay as dry as possible after a shower or a bath to prevent yeast infections. Leaving water trapped in the folds of skin is a great way to cause a yeast infection. You can limit the infection by creating a dry environment for the bacteria.
Tip: If you have a yeast infection, let your vaginal area breathe as much as you can. The easiest way to ensure this is to always wear cotton panties.
Avoid synthetic underwear as they make you more prone to a yeast infection. Regular cotton keeps things dry, lace and nylons that fancy panties contain tend to keep moisture close to your body. Too much moisture can create the perfect environment for yeast growth.
Garlic is useful for addressing yeast infection symptoms. Try putting a clove of garlic inside the vagina every couple of hours to give you a little bit of relief. You can definitely consume the garlic if that is your preference, but to have it work best is when you place it into the area that is affected.
Don’t wear restrictive clothing or synthetic materials. Anything which rests against your skin also traps moisture there. Yeast thrives in conditions of warmth and moisture, so it is especially important to wear underwear made of breathable, natural fabrics. Look for certain garments that are made out of materials that are breathable.
Tip: Douches actually cause yeast infections. Many women are under the impression that they help keep the body clean and that they will help prevent yeast infections, but they actually can cause them.
Yogurt can provide some relief from a yeast infection. If you are feeling itchy and a lot of discomfort, you can rub plain yogurt into the affected areas. If you are itching inside, put yogurt on a tampon and insert it. After you feel relief, wash off the excess yogurt.
After doing any activity that works up a sweat, make sure you change your clothes promptly. This will help keep your skin dry and cool and may prevent future yeast infections.
Keep the infections away by practicing good hygiene habits. Gently wash the entire genital area very well, and make sure all the folds of skin are cleansed. Then, be sure you dry it, using a blow dryer if necessary. Yeast grows in warm, moist environments; therefore, keep the area as dry as possible.
Tip: Did you know grapefruit juice can actually fend off yeast infections? It is a proven fungicide. Drinking grapefruit juice everyday helps your body maintain a healthy balance that prevents yeast infections.
The heat of summer can cause yeast infections to flair up in many women. If you have a yeast infection in your vaginal area, there may be things to help right in your kitchen. Vinegar, garlic, even yogurt and cranberry juice can ail treat yeast infections.
If you spend time in a pool or sauna, always remove your damp clothing when done. Wearing moist clothing will encourage the growth of yeast. Take it off, dry off, get changed and keep yourself healthy.
To help prevent yeast infections avoid scratches. Even the smallest scratch or scrape on the vagina may increase your chances of getting a yeast infection. Scratches can be caused by sex, or even tampons. It is imperative to use care when using tampons. If yeast infections affect you often, refrain from rough sexual activity.
Tip: Avoid any bubble baths, sprays or soap that are scented. These products irritate the vagina, worsening a yeast infection.
Itch control should be done through the use of specialized products. When you experience itching and burning due to yeast infections, you will definitely look for some kind of relief. Common sense must prevail. Get something that is known to soothe the itching caused by yeast infections. Don’t grab anything that is on your shelf just on the hopes that it may relieve your pain.
One tip that you should implement in order to prevent yeast infections from developing is take avoid wearing any type of tight clothing that can prevent air from circulating trough the crotch area. Wearing constricting underwear creates the perfect breeding ground for bacteria to grow.
The more knowledge you have, the easier fighting a yeast infection will be. Be sure to try these tips to prevent or treat possible yeast infections that come your way.